ianpspurs
Oracle
- Messages
- 16,515
- Type of diabetes
- Treatment type
- Diet only
Thnaks @Goonergal. That is a very rigorous testing regime. Just out of interest, do you ever see a difference between non breakfast and lunch and 2 hours after?I just test at the times I would have been eating before I started IF. So I test on waking and then at 8am ish for non-breakfast (and 2 hours later) and 12.30 ish for non-lunch (and 2 hours later). Then if I do exercise other than general walking about (gym, Pilates, long brisk walk), I test before and after that.