Mal37
Well-Known Member
- Messages
- 282
- Location
- Staffordshire
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Social situations
Those are excellent figures !!!
Those are excellent figures !!!5.0 for me
Thought I'd do a couple of 'during the night' tests just to see about this dawn thingy.
Results: 4.8 at bedtime (11.30) last night, 4.7 at 2.30 am, 5.5 at 4.45 am and back to 5.00 on waking just now at 6.50 am. I can live with that
Have a good Friday
~Heath
thank you!Those are excellent figures !!!
After a very restless night ... because my dear Mother passed away yesterday afternoon, my bgl was still only 5.6 but
I am all out of sorts with this surreal feeling of watching mum take her last breath ... and I don't feel like eating .. so I may be up and down with my levels today
As @Goonergal said, this is a "normal" reaction to being in Ketosis, not the dangerous Ketoacidosis. I am actually sad that I had breakfast networking which would knock me back today (I OMAD 4 to 5 times a week). I detailed this as an aid memoir, as I normally have much lower ketones due my love of nuts, so it was interesting to see a walk at two thirds of my normal distance, followed by short but focused heavy weights session gave optimum results for me (on this occasion, so will have to repeat a few times to be sure). I need to research if a number above 0.5 (recognised as nutritional Ketosis (some say from 0.3)) has extra benefit, it does correlate with low basal insulin.Are you ok mbaker i got told if my ketones go over 1.5 i had to present myself at a&e x
thanks for the information mbakerAs @Goonergal said, this is a "normal" reaction to being in Ketosis, not the dangerous Ketoacidosis. I am actually sad that I had breakfast networking which would knock me back today (I OMAD 4 to 5 times a week). I detailed this as an aid memoir, as I normally have much lower ketones due my love of nuts, so it was interesting to see a walk at two thirds of my normal distance, followed by short but focused heavy weights session gave optimum results for me (on this occasion, so will have to repeat a few times to be sure). I need to research if a number above 0.5 (recognised as nutritional Ketosis (some say from 0.3)) has extra benefit, it does correlate with low basal insulin.
its only a number and will be better tomorrow enjoy your day9.6 this morning.
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