What was your fasting blood glucose? (with some chat)

@dunelm Sounds as though not only are you enjoying the cruise but it is agreeing with you. As for a prickometer, you are a saint to this condition - fingers are my limit

 

Good morning everyone. Same food, same exercise but fbs came down a to 5.5 which was a pleasant surprise.

 

Good morning all. 5.5 this morning for me.

 

Ah @Keesha, I see another one fooled by the old think you know how to manage me routine. We all do it every time

 

I always try and spread the pain.
I have been eating Norwegian bread for a few days now, not in great amounts, no discernible change in blood sugars.
Just had a big seedy bap with cheese and lettuce- let’s see.

 

Sounds good any idea how their bread differs or is it just the whole environment suits you?

 

Norway has been described as protein obsessed and averse to the over consumption of carbs. Good for them I say.

 

I really feel ok Karen I know it’s weird but I don’t feel poorly
I’m keeping positive

Thanks Karen x

 

I will David thanks just slobbed for most of the day

 

Thats good

 

No idea. It’s been very warm and my footometer has clocked up over 8 miles each day.The Norwegian version prof surf and turf - a reindeer and whale burger was interesting

 

Afternoon all
4.8 this morning been away all week due to work been in the low 5s and high 4s all week happy to be home
Have a good weekend guys think I deserve a few drinks tonight

 

thank you!

 

Cheers
I’ll join you by necking a cider

 

5.8

 

Good night guys 6.9 with a splitting headache hopefully the stress from the headache won’t affect my BG

 

Goodnight sleep well everyone tomorrows another day

 

Goodnight

 

Night phil

 

Morning all, 5.8 today. Have a good day folks.