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What was your fasting blood glucose? (with some chat)

6.3 this morning, which is in the impaired range, unlike yesterday.

Well, I'm on holiday, I slept after lunch instead of going for my usual walk yesterday. I paid for it last night as my blood sugar was elevated, and now this morning. I won't do that again. Don't Italian's have siestas after lunch? It's not such a good idea for blood sugar control issues. Walking 15 minutes after eating flattens my blood sugar rise.

The study is from the University of Otago, NZ: https://www.ncbi.nlm.nih.gov/pubmed/27747394 10 minutes after each meal is a more effective way of controlling blood sugars than a single 30-minute walk a day.
 
Not sure how to post a question on here so I will ask on this thread ..is Glucophage slow release Metformin ?
 
mojo37 said:
Not sure how to post a question on here so I will ask on this thread ..is Glucophage slow release Metformin ?
Click to expand...
Just has a quick google search and I believe it is Metformin but I'm sure someone will be along shortly who can say for definite
 
mojo37 said:
Not sure how to post a question on here so I will ask on this thread ..is Glucophage slow release Metformin ?
Click to expand...
Ah just googled it all and think I have an answer the clue with in the name Glucophage SR ...lol
 
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