Thanks for asking. Actually had a spell of not exercising for three days and saw fasting levels slowly start drifting upwards. Plus there was one day of too many calories (+600 over daily requirement) and carbs (over 50g) the day before yesterday -- actually was a bit surprised that the outcome wasn't any worse than it was.
Really well done on your fasting levels yesterday, @DJC3.
Re your point 3 my brain doesn't need to be confounded its pretty dysfunctional at the best of times.7.7 this morning. Why?
1) pre-midnight feast last night to last me through fasting bloodwork this morning
2) poor post-midnight sleep due to fasting bloodwork this morning and watching election non-results
3) the brain may control the blood, liver, et al., but it cannot understand the results up with which they come
Re your point 3 my brain doesn't need to be confounded its pretty dysfunctional at the best of times.
Hope all goes well with the blood results.
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