This is interesting as my trig is always in the recommended range and my drs are amazed by it yet they still look at my whole cholesterol and always tries to get me to go back on statinsThanks @ziggy_w . This really is informational indeed. I knew from the literature I have read that LCHF and fasting can show slightly elevated cholesterol levels but the same literature also says that the overall balance between good and bad cholesterol is tilted in favour of good cholesterol which in turn is actually good news specially when combined to the fact that my sugar level is far better controlled now than it has ever been. I will as a result of your tip be better prepared when I go into conversation with DN. She is a very nice person and is generally open to ideas so long as there is positive change which to be honest I am hoping I will have plenty this time round, fingers crossed.
Thanks PM! - This time last year I was on a Roller Coaster, now the variations are vastly dampened, and have resulted from additional factors that I KNOW I can and will improve on. Come this afternoon I’ll be back within range. Definitely taking the HUG!But must go on, hugs to @Estragon we can only keep trying and you are so right.
5.7 today at 9am which I will take as better than the last week or so of two 6.5s and two 8.0s and a 6.9 in there although these were tested after 11am. Not to mention I'm over doing the fruit and other foods I'm finding it hard to get back to better choices some days since Xmas.
Hello mates,
At a couple of the other forums I've frequented there was a thread like this one where we all sorta checked in each day, with our first cup of coffee or tea, and reported our fasting or waking blood glucose level and some short comment about whether we're ok with it or if not - why not?...
It worked well as a sort of 'first thread to check' each morning and post to.
I'll start.
This morning was a 5.6mmol for me. That's about normal for me
What about you?
I'm hoping when summer finishes I'm not as temptedSo am I.
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