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What was your fasting blood glucose? (with some chat)

4.8 this morning. Has anyone else noticed that if they eat a decent diet their blood glucose numbers improve? (This is not a question actually looking for answers ... more a 'note to self' thing)

It's cold out there, but I need to head out for my daily constitutional. I am repeating on a loop in my brain 'walking is good for me. Walking is good for me. Even when it's ****** cold out there'
 
Today in 2015 after 134 days my fbg was 4.8 - started at 7.1 No idea what it is today but so far 6 years of non D or even pre-D A1cs have followed so I assume I am doing something ok. The point being all you fretting over 1 or even a few higher fbgs don't sweat the small stuff. Easy for me to say? if only you knew.
 
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