• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

Morning all, fbg 6.5 . Back in the 6's . Didn't test for bed . Nervous wreck this morning I've a exam today for promotion opportunity today . Cross your fingers and toes for me . Enjoy your day folks
Best wishes, thoughts and prayers for you. 5.2 here - must try harder.
 
I have a routine that I follow,
In the mornings i go for A walk and then I keep hydrating myself until lunch when I have my meal. Watching Andrew huberman and Dr Eric berg has emensely benefited me
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…