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What was your fasting blood glucose? (with some chat)

Morning all, fbg 6.5 . Back in the 6's . Didn't test for bed . Nervous wreck this morning I've a exam today for promotion opportunity today . Cross your fingers and toes for me . Enjoy your day folks
Best wishes, thoughts and prayers for you. 5.2 here - must try harder.
 
@DEBBIESCOTT winner for the PT session but hug for Larry not getting the Cyber Monday Whatsapp message. @DJC3 yay for fbg. @Estragon are you NOT your condition then? New Swipey last night which seems to have a new variant of something or other just now. Not knowing won't change what I eat or do one iota.
I have a routine that I follow,
In the mornings i go for A walk and then I keep hydrating myself until lunch when I have my meal. Watching Andrew huberman and Dr Eric berg has emensely benefited me
 
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