Morning
Very surprisingly 5.7 this morning as 7.9 at bed and not a good night sleep! Guess it was the 1/2 flat bread and chick peas again too many carbs
Hug for the back but a winner for the fbg .5.8 this morning. I’ve hurt my back, my own fault, and I’m suffering..ouch. No gym yesterday, today and likely tomorrow. I did manage my 10,000 steps yesterday though so that’ll do.
Hope everyone enjoys their weekend! It’s a hot one here and only getting hotter into the coming week…blah
Hello and welcome to the thread. We're pleased you could join us.5.7 this morning Best so far !