Hi Estragon.See, your body can take back control, it just needed that wake up call by some careful, prolonged fasting. Do monitor how you’re feeling during a fast, and should you drop into a Hypo - please? But well done. I also use this to get my EndoSys back into line. Well done @Ashybang, well done. What I would invite you to do, going forward, is that you remember your remedies and use them for the future, will you do it? 5.7 is something to be proud of.
Hi Penguinmum....Morning All so 7.9 and probs no different from the previous 8s but will keep carrying on. Made a big pot of broccoli & leek soup without thickeners to support less eating. @Ashybang as if you and @Estragon could go any higher in my opinion you are able to fast something I really can’t do. So the lo lo method and carry on for me. Hugs @DEBBIESCOTT that really is horrible for you. Hugs to all.
Results in.Hba1c still at 45.I dont think she will put me back on them.I thought it would have gone up!Phone call on tuesday.Any joy with your DN regarding going back on your meds? It was this week you were going to be in contact, wasn’t it?
The mussel debacle sounds like fun ..not lolFBG of 6.3 before getting out of bed, around 7.9 and rising when I got up. This is how it is, I guess, it wasn't diet as my carbs yesterday were super low for me. I actually lost weight over Christmas, although that was probably down to the after effects of the mussel debacle.
Back to a morning swim today, may as well use up some of that excess BG. Libre is on its last day so I'll also be back to finger pricks tomorrow. Have a good Friday
Too right @mojo37. Dear me, porridge, wheat biscuits, shredded wheat or muesli would send my blood glucose through the roof at any time of day, let alone at breakfast when my pesky insulin resistance is at its perishing worst!This is nothing to do with the thread but I just felt like posting it just to show the ignorance around what people with diabetes should eat !
Is porridge good for diabetics?
Porridge oats or the instant variety are both fine - just avoid those with added free sugars like honey and golden syrup. Wheat biscuits, shredded wheat or muesli (with no added sugar) are also great alternatives. For sweetness, add chopped fruit.
Healthy swaps: breakfast - Diabetes UK
Thanks for the update: I didn’t know whether to put a Winner or a Hugs emoji! Please take whichever suitsResults in.Hba1c still at 45.I dont think she will put me back on them.I thought it would have gone up!Phone call on tuesday.
I will take them both if you dont mind.xThanks for the update: I didn’t know whether to put a Winner or a Hugs emoji! Please take whichever suits.
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