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What was your fasting blood glucose? (with some chat)

5.4

A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.
 
Fingers crossed it will all be okay
 
I am new and I am a little scared with it all. Day 4 for me
 
That's sensible @Rashkami, Slow and steady wins the rest.
 
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