It's that d*m yo yo effect ( or affect never sure which is which )And now this morning, down to 6.5
Does that keep the carbs out ( closing your window then lol )6 again this morning, finally I must be doing something right. Closed my eating window so perhaps its that
Hopefully it will be lower tomorrow .Good morning all. 8 for me today.
I would nail mine shut if that was the case lolOh if only it did
Fingers crossed it will all be okay5.4
A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.
Me too, never sure if this is good or bad but others seem to achieve lower levels. Despite changing eating patterns I don't seem to be able to influence this.Hopefully it will be lower tomorrow .
I am new and I am a little scared with it all. Day 4 for meHow right you are ladybird64, I can still remember how scared and confused I was after diagnosis, the last thing anyone wants at that time is ridicule or aggressive posts telling them what they should be doing. Far better to offer empathy and encouragement IMHO.
Welcome back to this FBG thread @Gosport_Nancy. It's good to see you here gain.Mine was 18mmol yesterday morning and 14mmol this morning
I haven't had fasting readings that high for years so I am guessing this is due to some infection or other.
That's sensible @Rashkami, Slow and steady wins the rest.5.4
A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.
It takes time @ChrisT2. It doesn't improve overnight.Me too, never sure if this is good or bad but others seem to achieve lower levels. Despite changing eating patterns I don't seem to be able to influence this.
Welcome to our forum and this FBG thread @Carolinerose. We're pleased you could join us.I am new and I am a little scared with it all. Day 4 for me
Hi there...I went AWOL and got back here via emailWelcome back to this FBG thread @Gosport_Nancy. It's good to see you here gain.
Hi @Gosport_Nancy. We're pleased you could join us again.Hi there...I went AWOL and got back here via email
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