What was your fasting blood glucose? (with some chat)

[Rushkami]

5.4

A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.

 

[mojo37]

And now this morning, down to 6.5

It's that d*m yo yo effect ( or affect never sure which is which )

 

[mojo37]

6 again this morning, finally I must be doing something right. Closed my eating window so perhaps its that

Does that keep the carbs out ( closing your window then lol )

 

[mojo37]

Good morning all. 8 for me today.

Hopefully it will be lower tomorrow .

 

[Lainie71]

Does that keep the carbs out ( closing your window then lol )

Oh if only it did

 

[mojo37]

8.2 again this morning am I staying in the downward trend ?

 

[mojo37]

Oh if only it did

I would nail mine shut if that was the case lol

 

[Lainie71]

5.4

A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.

Fingers crossed it will all be okay

 

[Lainie71]

I would nail mine shut if that was the case lol

Me too

 

[ChrisT2]

8.0 this morning. Not eaten since 1600 previous day.

 

[ChrisT2]

Hopefully it will be lower tomorrow .

Me too, never sure if this is good or bad but others seem to achieve lower levels. Despite changing eating patterns I don't seem to be able to influence this.

 

[Carolinerose]

How right you are ladybird64, I can still remember how scared and confused I was after diagnosis, the last thing anyone wants at that time is ridicule or aggressive posts telling them what they should be doing. Far better to offer empathy and encouragement IMHO.

I am new and I am a little scared with it all. Day 4 for me

 

[LivingLightly]

Mine was 18mmol yesterday morning and 14mmol this morning

I haven't had fasting readings that high for years so I am guessing this is due to some infection or other.

Welcome back to this FBG thread @Gosport_Nancy. It's good to see you here gain.

 

[LivingLightly]

5.4

A couple of months ago my baseline was around the 7's but now it seems to be in the 5's! I'm hopeful I can start to look at lowering my meds soon but I'm nervous that my current diet alone won't be enough to keep me on track. To restrict myself more and have to think about food even more would send me spiralling into disordered eating again so I need it to be ok lol.

That's sensible @Rashkami, Slow and steady wins the rest.

 

[LivingLightly]

Me too, never sure if this is good or bad but others seem to achieve lower levels. Despite changing eating patterns I don't seem to be able to influence this.

It takes time @ChrisT2. It doesn't improve overnight.

Are you doing all you can to keep carb intake low ... ish?

 

[LivingLightly]

I am new and I am a little scared with it all. Day 4 for me

Welcome to our forum and this FBG thread @Carolinerose. We're pleased you could join us.

 

[Gosport_Nancy]

Welcome back to this FBG thread @Gosport_Nancy. It's good to see you here gain.

Hi there...I went AWOL and got back here via email

 

[LivingLightly]

Hi there...I went AWOL and got back here via email

Hi @Gosport_Nancy. We're pleased you could join us again.

 

[Estragon]

7.1 - ugh….

 

[LivingLightly]

Morning all

Friday, 4.6 mmol on waking at 6.00 am.
The weekend is almost upon us.
Take care everyone and stay safe.