ChrisT2
Well-Known Member
Forgot to mention 6.7 this morning. Have a great weekend all.
Thanks Debbie, bit of a shock as it normally increases but the last two workouts it has dropped so its not a blip with the meter, it cannot be.6 this morning and after a 50 min workout 4.6!
Well done @mojo37. You deserve a pat on the back for taking swift action.As expected after over indulging a rise in FBG 8.2 this morning and yesterday the same . Back on track now . BG now dropped to 4.9 after a good walk
You will crack it @ChrisT2, but it takes time.I do keep a food diary as I need to know my carb intake and what foods are good/bad. I find Myfitnesspal is a app great for tracking the good, bad and the ugly when it comes to food as well as measuring quantities wherever possible. Unfortunately though my BS readings do still throw up unexplained highs especially first thing which to me just seems to be a weird feature of my diabetes. It is not really a "pattern" but just an unexplained irregularity and looking at the results of others on here I am not alone in those irregularities. One day maybe I will crack the reason but until then I will continue to be baffled.
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