i have cabbage steamed with some butter and carrots - and a ragu sauceAlso have a huge amount of Ragu alla Bolognese left over
Morning All 8.2. Put a Libre on to see whats happening. Yesterday ate very low carb, lunch 3 egg mayo with chopped Little Gem. Supper at 6 was two crispy roasted chicken legs with thighs. Bedtime at 9 was 5.5 on Libre. Woke at 5.30 to 7.2 to find BG started rising steadily from midnight. Anyone got any ideas?[/
Hi - as a skinny ( bmi eighteen), so and so , ive had issues like this by under eating. For me I’d up the fat content , swapping chicken for steak and eating more eggs . I often do six or more eggs per day. I’d make sure my mayo didn’t have seed oils in it. There’s a couple of brands in Tesco which have only advocado oil.
Or it could be just a freaky monitor you’re using ?
Good luck in all events
Its that old saying we are all different ...mine seems to drop about midnight and early hrs ...apart from last night .Morning All 8.2. Put a Libre on to see whats happening. Yesterday ate very low carb, lunch 3 egg mayo with chopped Little Gem. Supper at 6 was two crispy roasted chicken legs with thighs. Bedtime at 9 was 5.5 on Libre. Woke at 5.30 to 7.2 to find BG started rising steadily from midnight. Anyone got any ideas?
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