What was your fasting blood glucose? (with some chat)

[Hannah325]

8.1

 

[Redrav]

6.4 sooooo happy!!

 

[hankjam]

4.7

 

[CherryAA]

You have to eat it goes up then down again but even lower

Yes thank, I am aware of that, I have a libre frestyle sensor, I like to record where I am going each morning because I can correlate the figures with yesterday's food on my cronometer - - the critical thing for me is trying to get my average fasting number as low as I can- when I do that all the other numbers become eqaully better including post food, however I have to be VERY disciplined on the previous day to achieve that - my 3 day strict bacon and egg diet brought it down to 4.9 but since I relaxed bit its gone straight back up !

 

[leong]

Yes thank, I am aware of that, I have a libre frestyle sensor, I like to record where I am going each morning because I can correlate the figures with yesterday's food on my cronometer - - the critical thing for me is trying to get my average fasting number as low as I can- when I do that all the other numbers become eqaully better including post food, however I have to be VERY disciplined on the previous day to achieve that - my 3 day strict bacon and egg diet brought it down to 4.9 but since I relaxed bit its gone straight back up !

Are you type 2 or 1

 

[duckyhenny]

9.2 mmols before breakfast .dont know what happened.

 

[philchap1]

Morning everyone, 4.5 today.

 

[Voodoorising]

Morning all 5.9 @ 9:30am

 

[JohnEGreen]

5.5 this morning.

 

[irish-colt]

Morning everyone. Thanks for all the advice yesterday. It raised several interesting aspects that I wasn't aware could effect my mmol reading. I will be taking my readings 3 times a day for the next week and see how they correlate to where I need my sugar to be.

This morning my reading was 11.7
Right direction, further to go

 

[Cumberland]

6.8

Good day Peeps

 

[alhubb]

6.1 for me!

 

[LAR]

7.3 this morning, up a bit. Doing 2 week diet doctor challenge, rather than my usual two day fast. Unsure if I can have milk, but I am in coffee and tea. Not sure why I'm moving up, as it's close to 20 carbs per day. Off on walk to compensate.

 

[James1968]

Just out of be and my reading is still 4.8. Do you think this is ok?

 

[Freema]

6.2 at 12:30

yesterday no excercise and ate far too much of my new baked flatbread of seeds, ate 200 grams of carbs yesterday now headache, hardly any sleep in the night nut then slept late

 

[Freema]

Just out of be and my reading is still 4.8. Do you think this is ok?

it is a very very fine number , well done James

 

[James1968]

Thanks Freema

 

[SWUSA_]

5.1 or 92 mg/dl

 

[4ratbags]

Morning FBG 6.7

 

[CherryAA]

Are you type 2 or 1

I'm type 2 controlled by diet only so I don't need to worry too much about low numbers ! ( not that I see them too often )