What was your fasting blood glucose? (with some chat)

[JohnEGreen]

5.6

 

[Freema]

hmmmm 7.4 at 10:30 tested twice.... after washing hands once more not happy, but off the fitness today..

 

[hankjam]

4.9

 

[Troubled1]

5.2 today. Fasting has definitely helped.

 

[kaylz91]

4.9 for me at 7am x

 

[Cumberland]

6.4 first thing

Have a good day folks

 

[sugarshy]

Hi guys....
Numerous reports rolling in.. Same thing different folk.

Stay on the topic. Thanks.

That will be me I'm sorry, I won't do it again.

 

[sugarshy]

5.8 this a.m

 

[Mbaker]

4.3

 

[JohnEGreen]

That will be me I'm sorry, I won't do it again.

You just did whoops so did I.

 

[WilliamAntill9744]

hey do you count the number of grams of carbs you eat in a day , if not that´ll really make a change , if going under 100 grams of carbs in total on a day most can get back in non-diabetic levels like under 6.5 mmol
the most easy way is to eat a breakfast almost without carbs , like eggs and bacon, or ham and cheese, or avocado with chopped onions and tomatoes, coffee with cream / tea with cream... sausages and fried tomatoes , omelet with spring onions and mushrooms., deviled eggs. and alike ... then you only need to count carbs in the other meals you eat..

try to avoid bread, potatoes, rice , pasta ,corn , cakes , fruits and sweets

LIDL sell a protein roll that hardly contain any carbs I think it is a great substitute for average bread.. , I think it tastes great epecially if eaten with meat or cheese or avocado spread

otherwise you can find lots of suggestions in the threads and links about low carb foods in this forum.

Thanks!

 

[leslie10152]

6.2. Living the dream!

 

[phdiabetic]

5.9 today

 

[mo53]

Good morning, 5.8, can't sleep

 

[AM1874]

Morning folks .. 4.7 at 04.15 .. golf again today, invited to centenary celebrations at local club

 

[Goonergal]

Morning. 5.0 today.

 

[ziggy_w]

Good morning everyone. 5.3 today.

 

[Cumberland]

6.2
Good morning all

 

[kaylz91]

Morning everyone 4.6 for me today x

Sent from my SM-J510FN using Diabetes.co.uk Forum mobile app

 

[geefull]

good morning all

4.1 for me today