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What was your fasting blood glucose? (with some chat)

Hello everyone

This is my first post on this site. I take my level about 75 mins after I wake up and after a sugarless cup,of tea and it is usually 10.5. I would like it to be lower .
Hi, and welcome to the thread and the forum!
Have a look at the Low Carb programme on the home page, and try taking your FBG when you first wake up in the morning, before that cup of tea. You may be reacting to the carbs in the milk...
Good luck - I'm sure you'll soon start to see those levels come down. :)
 
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