Hows the knee mr d
Great BG readings Ziggy, mine are down to 6.1 at 5 am today. K Have a good day one and all.
Karen what's he like! KSorry Lady K, I didn't really hurt my knee. It was just an extension of the roller disco theme I whipped up yesterday. My left heel however is bloody killing me. My plantar fasciitis flared up good and proper this morning while out running with my dawg. It hurts like being at work in Monday morning.
Hi Jodie your BG is great mine has come down to their usual level 6.1 todayMorning everyone how are you? My bg this morning was a 4.7
4.7
Day 7 of this fast, not feeling hungry .
well thats good news about your knee not so good about the other thing take it easy next time your having a roller disco send the invites its no fun on ye ownSorry Lady K, I didn't really hurt my knee. It was just an extension of the roller disco theme I whipped up yesterday. My left heel however is bloody killing me. My plantar fasciitis flared up good and proper this morning while out running with my dawg. It hurts like being at work in Monday morning.
why no treats forever5.1 and 5.2 the last two days.
Down from 7+ at the start of the week.
Rigorous very low carbohydrate and no treats.
Still difficult to contemplate no treats forever.
i know heres us all full of concern for our little mateKaren what's he like! K
5.1 and 5.2 the last two days.
Down from 7+ at the start of the week.
Rigorous very low carbohydrate and no treats.
Still difficult to contemplate no treats forever.
Cutting out the treats seems to have brought my BG down to an acceptable level.why no treats forever
littlegreycat i dont really know much about t2 but surely a little treat now and again would be acceptable i know sometimes my levels go out of range for no apparent reason and i think oh well try again tomorrowCutting out the treats seems to have brought my BG down to an acceptable level.
Logically if I want to stay long term healthy then I have to maintain my eating (and no drinking alcohol) regime.
I could even live to be 90.
Or at least, it will probably feel like it. :-(
@Kentoldlady1 is right on the money.littlegreycat i dont really know much about t2 but surely a little treat now and again would be acceptable i know sometimes my levels go out of range for no apparent reason and i think oh well try again tomorrowthe thought of never having a treat or a drink now and again would send me round the bend i hope things settle for you and THAT YOU DO HAVE THE OCCASIONAL TREAT
sorry i have to disagree i think if we deny ourselves things we only crave them more so a little of what you fancy does you no harm in moderation this is of course just my point of view and by no means meant to be insensetive to other peoples point of view@Kentoldlady1 is right on the money.
Occasional treats tend to become "well, just one more won't hurt".
littlegreycat i dont really know much about t2 but surely a little treat now and again would be acceptable i know sometimes my levels go out of range for no apparent reason and i think oh well try again tomorrowthe thought of never having a treat or a drink now and again would send me round the bend i hope things settle for you and THAT YOU DO HAVE THE OCCASIONAL TREAT
Well done to youWe are all human beings. An occasional treat does no harm but as Little Grey Cat says they do tend to become bigger and longer such is human nature. That is why I stopped drinking alcohol in 1984 and have not had a drop since. My liver is so happy with me it now dumps glucose into my bloodstream in the mornings. There’s gratitude for you. LOL
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