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What was your fasting blood glucose? (with some chat)

7.1 at 6am,too many Christmas and Hogmanay temptations to test my willpower,just begging to be sampled!Have made chicken soup and baked low carb crackers for today so I promise to be good!Mr Mac has just cheered me,reminding that for many years I must have had much higher readings at Christmas,following NHS guidelines!!!
Take care in these low temperatures everyone and keep warm.Its lots of snow here,best viewed sitting by a fire,through a window!
 
Hope that January diet is not compulsory...if so...got me two days left until the first of the year...better get on it...pack those calories in.
 
6.4 again. Really annoyed as I was 5.3 @ 8pm last night two hours after dinner. I do have a slight bunged up nose so maybe it’s that.

Half an hour later 8.8!! Liver dump I imagine but so annoyinh
 
Last edited:
Good Morning Everyone BG this morning 6.8
Still higher than I like but I know it was trying the mini mince pie that did it, my BG shot to 11.1 2 hours after eating it.
Not had a mince pie since I started losing weight 12 months ago,so trial and error! Mostly error! K
 

Makes the trials worth while !
 
geefull said:
good morning all

well good afternoon actually 4.1 today

it's chilly outside, but, at least there is currently no wind so I'm off for a walk then a bowl of home made soup (broccoli and cheddar ).
Click to expand...
Soup sounds fab. K
 
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