Good morning, this is my first time posting as still trying to get to grips with things. Due to other health issues things have been a bit topsy tervy for me, thankfully the old dear who used to be a nurse, and a **** good cook keep's me in check - literally. Anyway she said to say I am averaging between 5 - 7 during the course of the week (depends if I get up and have a cheeky piece of fruit when she is asleep !!!! ). Hope to check in again soon, at the moment I feel positive and quite good with myself. Thanks old girl for you help.