What was your fasting blood glucose? (with some chat)

[SWUSA_]

6.4 or 116 mg/dl late night, sore tooth, and stress-and a few too many carbs.

 

[mo53]

Good morning 6.2

 

[Liam1955]

12/1 - Morning.

8.9 - (Best it's been in weeks)

 

[Voodoorising]

4.7 @ 6:30 off a 12hr night shift before I hit the sack for some well earned zzzzzzz.

 

[Cookie 81]

Good morning all. 5.5

 

[Angelofthemarches]

6.0 - higher than usual - long trip into London yesterday, thought I'd kept carbs low but difficult to tell if you eat out

 

[Angelofthemarches]

.. And just gone down to 4.8. Go figure.

 

[Freema]

5.4 at 7:45

have had a horrible nights sleep interrupted at least 5 times from 2:00 till 7:00

yesterday 121 grams of carbs, excercise 4 hours intensive 1700 calories burned : 70 minutes bike 40 minutes hand-bike and 70 minutes step-mashine and weight-lifting (light) .... guess this is the reason my numbers arent raised more, which I would have expected. (or maybe due to full moon ) But it is maybe also the reason why my sleep is horrible because of raised cortizol from my body stressing well I won´t give that excercising up, I am so happy to be in shape again, thought that would never happen again 6 month ago...

 

[Angelofthemarches]

4 hours! Wow, @Freema!

 

[Freema]

4 hours! Wow, @Freema!

yes I love it now, hated it while starting

 

[hankjam]

4.8

 

[Kafalf]

4.6

 

[debrasue]

6.8 today, dammit

 

[CherryAA]

5.2 on waking - average 5.2 overnight now rising to 6.5 without any food and 7.9 after shower . ketosis 0.1

 

[duckyhenny]

7.3 mmols before breakfast.

 

[13lizanne]

fbg 5.2 today

 

[philchap1]

6.8 today, dammit

Within range

 

[philchap1]

5.2 today, good morning everyone.

 

[Cumberland]

6.3

Good morning

 

[LAR]

6.4 raised from yesterday's low, 63 carbs