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What was your fasting blood glucose? (with some chat)

Mines always around 6.4 to 6.8 then flies to 9 with a boiled egg and a slice of protein bread. Would be nice to know if I'm doing ok or not. Really no idea. Eating between 60 to 70g carbs a day and generally keeping it under 10. Not on any meds. If any of you could let me know if this is ok I would be grateful for any advice?
 
Mines always around 6.4 to 6.8 then flies to 9 with a boiled egg and a slice of protein bread. Would be nice to know if I'm doing ok or not. Really no idea. Eating between 60 to 70g carbs a day and generally keeping it under 10. Not on any meds. If any of you could let me know if this is ok I would be grateful for any advice?
Hi, welcome to the forum. Have you tried the Low Carb programme on the site? (You'll find it on the Home page.) Hugs
 
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