heavyd
Well-Known Member
- Messages
- 445
- Location
- Lagos, Nigeria
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- bleaching of skin and lies
Hi, welcome to the forum. Have you tried the Low Carb programme on the site? (You'll find it on the Home page.) HugsMines always around 6.4 to 6.8 then flies to 9 with a boiled egg and a slice of protein bread. Would be nice to know if I'm doing ok or not. Really no idea. Eating between 60 to 70g carbs a day and generally keeping it under 10. Not on any meds. If any of you could let me know if this is ok I would be grateful for any advice?