Night djc3Nighty night Karen

Night djc3Nighty night Karen

 but I had a Chinese last night. I made a bit of effort to have “better” options(chop suey, roast duck special- meat and veg- pancake roll and chicken balls) plus went for a walk after.But, my fellow bloodletters, I did not enjoy it as I would have previously! Have I re-educated my palate? Possibly. Hopefully. Anyhow I regretted it last night and regret it this morning. Will think twice next time. Ho hum, better results tomorrow I hope and better results for my supportive little gang I hope too. X
 but I had a Chinese last night. I made a bit of effort to have “better” options(chop suey, roast duck special- meat and veg- pancake roll and chicken balls) plus went for a walk after.But, my fellow bloodletters, I did not enjoy it as I would have previously! Have I re-educated my palate? Possibly. Hopefully. Anyhow I regretted it last night and regret it this morning. Will think twice next time. Ho hum, better results tomorrow I hope and better results for my supportive little gang I hope too. XAlso I ( for 4 nights in a row) have been woken by pins and needles in hands- is this the peripheral neuropathy? Off to research this now.


5.6 this morning
I was expecting it to be higher as I broke my fast late last night, plus I had a rough night with acid reflux. Put that down to giving up omeprazole, a cruel mistress who doesn't take kindly to being dumped. Something else to solve



 too High I know but self inflicted
too High I know but self inflicted  ️
️ ️
️At 5.30 hypo 2.9
Lucozade drank then up to 3.5 then 4.6, then 5.1
Gone back to bed
Have a good weekend peeps
6.9 at 8:08.
My numbers are jumbing from one side to the other like King Wolmers ass as we Express this in Danish.
Good morning Diabetes Massive. Woke later than usual so easily made my fasting time target. 3.9 this morning after 61 hrs fasted. It really does take something to beat @Goonergal at this fbg lark. @DJC3, hope the joke re wine didn't offend. Wet and horrible here today and I feel very cold just like I did when I started low carb so toodle pip old beans.

 it was a great effort and fascinating to watch. Hope you all have a lovely weekend with lots of delicious low carb grub.
 it was a great effort and fascinating to watch. Hope you all have a lovely weekend with lots of delicious low carb grub.Good morning Diabetes Massive. Woke later than usual so easily made my fasting time target. 3.9 this morning after 61 hrs fasted. It really does take something to beat @Goonergal at this fbg lark. @DJC3, hope the joke re wine didn't offend. Wet and horrible here today and I feel very cold just like I did when I started low carb so toodle pip old beans.
Better one is my waist to height ratio is now .49303 so according to WHO (and some random guy on the telly with some string) not obese any more. @HarrisonK great effort by you and @flexi06 it has taken me almost 3 years and I haven't got where I want to be totally so keep buggering onNice result!
Hope ye okay cumbsAt 5.30 hypo 2.9
Lucozade drank then up to 3.5 then 4.6, then 5.1
Gone back to bed
Have a good weekend peeps

@HarrisonK I used to take omeprazole 2 a day, dropped to one a day then one everyother day. I was told I'd have to keep takig it but reduce the frequency. The next drop will be every 2 days5.6 this morning
I was expecting it to be higher as I broke my fast late last night, plus I had a rough night with acid reflux. Put that down to giving up omeprazole, a cruel mistress who doesn't take kindly to being dumped. Something else to solve
@Hi Freema I don't have Ecxema but I do know about stress and sympathise with you,thinking about you and wish you all the best! K6.6 at 8:30 carb binging carbs yesterday.. got totally stressed out from very low carbing... unfortunately... I´ll wait a bit before going that low again... maybe I´ll do the very low only twice a week ...my eczema get horrible ... and because I was stressed out I I scratched too much in it..

