@Debandez BTW there is a British cookbook out on November 1 (paperback & Kindle) on Amazon called
"The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes
by
David Cavan (Author),
Emma Porter (Author)". I believe Dr. Cavan ".
Here the blurb (it sounds good except for the use of the word "sufferer".
"You can reverse pre-diabetes and type 2 diabetes when you change how you eat
International diabetes expert David Cavan has teamed up with food writer and diabetes sufferer Emma Porter to create 100 low-carb, healthy-fat recipes to help stabilise your blood glucose levels for good.
From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.
Recipes include:
Baked eggs in avocado with roasted fennel and tomatoes
One-pan blueberry pancake
Roasted aubergine and garlic salad with olive oil, basil and tomato
Mexican-style fajitas
Nutty mushroom risotto with bacon
Slow-roasted salt and pepper pulled pork
Orange and almond cake
Cherry, chocolate and coconut cream ice lollies."
It sounds good but I'd like there to be more recipes than 100.
Also although not specifically diabetic, keto cookbook author Carolyn Ketchum is also diabetic, she mentions it in her books (gestational originally became Type 2 after the birth of her last child) and that's why she started cooking low carb/keto. However she doesn't go into the benefits of low carb eating specifically for diabetics.
The diabetes cookbooks published by both the Canadian and American diabetes societies are full of carbs, written following their current "guidelines". I know Dr Fung had a thing on twitter a couple of months ago where he talked about borrowing some from his local public library and how bad they were.
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