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What was your fasting blood glucose? (with some chat)

@trick60 Food sounds magic. Hope you included come Szechuan peppers (hua jiao) amazing little seeds.[/QUOTE

Was a nice change although I gave it a lashing of hot pepper sauce, not sure I've seen those hua Jiao peppers at Tesco's I use the red birds eye chillies as a rule or the jars of chopped chilli, I do love my spicy food though,
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The peppers are little dry seeds that aren't hot, they're just funny like a small citrus bomb amongst the heat or the other red chillis you put in Szechuan. Hope you get some @trick60
 
Not bg related but very scary. Just watched Rod Stewart perform Maggie May - written 1971 nearly 50 years ago - *** happened there??

Good Lord! I don’t know - how on earth can that be nearly 50 yrs ago? I must not have been concentrating
 
Very thinly sliced salami - milano for me - laid on kitchen towel and covered with same; zapped in microwave full power for ?? I use 45 secs

Sounds fantastic! going to try those. I conquered almond flour keto mug bread today, was amazingly good (even if I did forget the baking powder).
 
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