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What was your fasting blood glucose? (with some chat)

Oops forgot to post! 6.5 @ 8am I was surprised it was that good as mother in law brought scampi and chips yesterday! Damage limitation I only had 4 chips.

Hope you’ve had a sunny Sunday :cool:
Just goes to show there is no rhyme or reason with diabetes lol
 
Morning all. Didn't take my blood yesterday but today it was 7.0 at 4am. But I have a very bad and painful back so not surprised. Have a nice day folks. :)
Honestly, I have problems with the cervical vertebra. Yesterday was a busy day. That moment when I finished washing the dishes and thought about how nice it would be to throw my legs up on the table and lean back on a chair))) Result: in the morning I somehow raised my right arm
 
Honestly, I have problems with the cervical vertebra. Yesterday was a busy day. That moment when I finished washing the dishes and thought about how nice it would be to throw my legs up on the table and lean back on a chair))) Result: in the morning I somehow raised my right arm
How are you now|? I too, have cervical spine issues If I stress my neck, I find a day or two of rest usually helps settle things down. I hope it is the same for you.
 
An astonishing 5.0 this morning!

One month in on keto and I am seeing numbers like I hadn't seen in decades on lazy LC. Unfortunately, I know from experience that extended keto causes me thyroid issues, so as per Dr. Wahls, I will be alternating keto with LC, though I don't think my thyroid would tolerate seasonal switching, so I will alternate months. I'm loving these numbers! I think that will keep the experiment going when it would be easier to relax. :p (I actually had a reading in the 4s this week!)
 
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