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What was your fasting blood glucose? (with some chat)

Back to my normal..6.3 this gorgeous, snowy morning.
just spent a few hours shovelling around the house and out on the walking trail. It’s great exercise and I need it as I will stay away from the gym just in case I have a virus from travel. I’ll head back soon, maybe Friday.
once again I lost weight on holidays, I am far too light and need some major re feeding! Love it!
 
Being back home I am now able to cook what I want when I want.

Really enjoying my food once again!

Five point six on the stab in the dark contour next this morning

Have a good day all
 
8.5 this morning. Felt a bit jaded at work yesterday and had beginings of a wicked sore throat. Slept pretty bad too. Those supposedly soothing throat lozenges make my BS spikey as anything and don't do much to help anyway. Looks like I am heading for a dose of winter cold.
 
Six point seven for me this morning

Considering I don’t eat any carb source other than from cheese , cream , meat and fish I guess I’m just eating a little too much protein

As my bmi is now below nineteen this is now a fine balancing act
 
OrsonKartt said:
Six point seven for me this morning

Considering I don’t eat any carb source other than from cheese , cream , meat and fish I guess I’m just eating a little too much protein

As my bmi is now below nineteen this is now a fine balancing act
Click to expand...
I eat more or less the same, no carbs, probably too much protein. My BMI is 18.9
 
6.8 today. Had a few extra cabs yesterday, my bad. I mean a very few, just a small handful of keto granola.
we’re on a bit of a warming trend and may even see double digit temps next week. Right now it’s above zero but there’s a few flurries.
 
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