• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

ChrisT2 said:
6.6 reasonable starting point but like @OrsonKartt and others my numbers rise uncontrollably to around 9 or 10 with or without food until a slow afternoon drop before dinner. Overnight drops to 3 or 4 while I sleep. Just wished I could influence this daily trend and get lower numbers during the day and rely less on metformin.
Click to expand...
Green tea works for my readings. Not sure if you can have green tea whilst taking meds but worth a try if you can.
 
L
OrsonKartt said:
I don’t know if it’s just a thing for good luck but I have taken to starting the day with vitamins. If you don’t already do it might be worth a try ?
Click to expand...
I've been dosing with a ginger ,turmeric, black pepper, garlic, cayenne pepper ,lemon infusions and ascorbic acid for a while
boosts the immune system ..
Change of seasons ,one of my old work colleagues called it a "weather breeder"
It's just hung about for a while..
Not bad enough to stop work though!
 
libre 5.0 didn't go swimming today as had physcologist appt to help with needle phobia. appt was rescheduled to next week and its been cut in half. notified early enough of change saved me ferry fare. pools super busy so heading out a walk instead. have organised to try get bloods done 20th will see how that goes
 
ChrisT2 said:
7.2 later reading this morning. Going to give green tea a try, must admit will try anything to get figures lower so welcome others successes and methods.
Click to expand...
I might try green tea, but I would need to put milk in as tea without milk makes me feel nauseous.

Anybody tried sunchoke plants (Jerusalem artichokes)? Apparently they contain inulin and are supposed to be good for all sorts of things, including regulating blood control. I did try to grow the tubers a couple of years ago, but they didn't come to much. Didn't help that OH decided he needed the planter for other things so binned the contents. I never did get around to trying them. Here are a couple of links https://pubmed.ncbi.nlm.nih.gov/32583794/ and https://flavorycooking.com/are-sunchokes-good-for-you/ which give some info.
 
Ryhia said:
I might try green tea, but I would need to put milk in as tea without milk makes me feel nauseous.

Anybody tried sunchoke plantstetw (Jerusalem artichokes)? Apparently they contain inulin and are supposed to be good for all sorts of things, including regulating blood control. I did try to grow the tubers a couple of years ago, but they didn't come to much. Didn't help that OH decided he needed the planter for other things so binned the contents. I never did get around to trying them. Here are a couple of links https://pubmed.ncbi.nlm.nih.gov/32583794/ and https://flavorycooking.com/are-sunchokes-good-for-you/ which give some info.
Click to expand...
Try again with the planting..
You normally can't get rid of them once planted..how ever you try you always leave a few in and regrow the following year
My dad had some for years which died in the hot summer of 1976.i don't remember eve eating them until I planted some in maybe mid 80s.. can't remember the taste .. okay I think..
 
6.6 this morning, bit late posting lol
 
Back
Top