27 mmol/mol or 4.6% (16/01/'13)
27 mmol/mol or 4.6% (27/12/'12)
This is mainly on account of what I eat, and the way I eat.
Dark rye bread throughout the morning is crucial (with pear and apple spread, it's delicious): this serves to build effective HYPO RESISTANCE. (I don't need to 'count carbs'; I simply eat, and watch my blood-sugar.) It's often a bit low, but my blood-sugar never CRASHES.
I feed my insulin. (DAFNE is daft: it's unrealistic to think you can eat normally as a diabetic.) I have practically no insulin operating within me at bedtime.
I check my blood-sugar 15-20 times per day. (I couldn't do without Betachek Visual testing strips for this.)
Hypos are uncommon for me; severe hypos, a rarity.
I last had a severe hypo in September 2012: I took a little too much Insulatard one evening, before bed. But I'm operating under my own guidance. (My management is certainly contrary to orthodox medical advice; and I receive no other medical advice.) So that error was unsurprising.