Hi all,
Just a quick question for everyone - What has everyone found to be the best low carb breakfast? And I would assume this would have the best effect ie least effect on blood sugars? (the more specific the better ie if it's a muesli which brand etc)
I was thinking fry up although I've just got my triglicerides down from 13.9 to 2.42 and don't really want them creeping up. I'm worried enough at the moment!
Thanks
Myagi
Just a quick question for everyone - What has everyone found to be the best low carb breakfast? And I would assume this would have the best effect ie least effect on blood sugars? (the more specific the better ie if it's a muesli which brand etc)
I was thinking fry up although I've just got my triglicerides down from 13.9 to 2.42 and don't really want them creeping up. I'm worried enough at the moment!
Thanks
Myagi