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What's your weight loss today/this week?

Lost 3lbs in as many days for some bizarre reason now 14st exactly BMI 25.2 and now weigh less than the dog at 88.9kg's so sub 90kgs and another target gone. Next target that all important sub 25 BMI and then onto 13st. Total weight loss since Dec 8th 40lbs or 18kg's
 
well done xyzzy! Had to laugh at "weigh less than the dog"! I used to joke that I had to be heavy just so I could hold the dogs - in the days when I had two Irish Wolfhounds, each topping 14 stones. Worst when they tried to go off in different directions - like being torn apart :lol: . I think they could be partly responsible for my bad back

I'm still avoiding the scales like the plague. Maybe tomorrow . . .

Viv 8)
 
Sorry to annoy some of you, but DELIGHTED to say I've lost nothing this week. Still clinging on to my BMI of 22 - don't want to go any lower! Need some weight to drag my golf clubs around! :lol:
 
Well, tomorrow has come - and I've lost 2lbs! Not quite back to my pre-Christmas level, it's been up-a-bit, down-a-bit since then, but it's better than more 'up'! BGs are back down under 5 - 4.8 - as well.

Viv 8)
 
I have not managed as well as i thought over long weekend away. it was difficult to resist some stuff especially after ending up have rice crackers for breakfast and lunch. and i found it hard to deal with testing when out and about etc.....

so back on track tomorrow with testing. and i need to be better prepared for next time i am away
 
One more pound so far so now 13st 13lb with a BMI of exactly 25. Come one one more pound and I'm normal :lol:
 
I`ve lost another 5 and a half pounds since I last posted about it on here. 13 and a half since diagnosis.
 

Thank you, but it is actually 14 and a half. Maths was never my strong point
 
I'm now 68 Kg, down from 80 Kg in January when I started low carbing. That gives me a BMI of 24.2 . Keep having to replace clothes and took my wedding ring in to be resized yesterday as it was threatening to fall off whilst I was swimming.
 
swimmer2 said:
Keep having to replace clothes
Click to expand...

Tell me about it. **** expensive this weight loss! Back at diagnosis last December I was in 42" jeans. Now I can get into 34" stretch and those are beginning to get too big. Loads of my clothes are drowning me and I'm going to have to buy a new suit for business.

Brilliant weightloss by the way Swimmer. Well done :clap:
 
OMG. I lost six and a half pounds this week!!!!!!! I haven`t been able to lose that amount of weight in a week in years and years!!!! I am sooooooooooooooo happy
 
Well done Jeanne :clap: :clap: :clap: That's brilliant! You must be so chuffed.

I haven't posted on this thread in ages as I'd been hovering above the 13st mark since Christmas and had no news to post.
However, thanks to a really good friend, I think I've finally managed to control my comfort eating ( a bit ). I've also got a weekend away planned which is a big incentive. So this morning, I'm now 12st 12lbs and 38in waist meaning I've lost 6in from my waist since diagnosis! I'd strongly recommend taking your waist measurments cos when it's not shifting on the scales it's shifting from your waist!

Well done to everyone who's losing weight.
 
Please share how you achieved that Jeanne. Well done!!!!! :clap: :clap: :clap:

I lost 2.5kg in the last 4 weeks. First time I have had a significant weight loss for years.

So thats 10kg in 6 months, but over half of it since I started the recommended dietary changes on here.
 
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