Let us not get too excited here
@mo53!
The gym is adapted for older and less abled people. So the resistance on the machines is so gentle a very light touch can make them move. I thought of
@Jamrox as I had 2 minutes on a 'numb bum' machine. Wondered why it would afflict the buttocks as it was a seat like the comfy racing car seat you see premiership football managers sitting in. Mentioned to the health coach that I wouldn't mind one of these to use at home. Reply 'You got four grand to spare, then?' Errr, nope! So I guess it wasn't a numb bum cycling machine I used then. They have a bicycle type saddle, don't they?
Today I have aches everywhere, but am pottering round the garden, and dusting around the house. Keeping moving in case I seize up.