Good Morning, my lovely friends,
It's another glorious sunny morning here in South London, today, Monday 6th June in the Millennium year of 2016. The sun is shining resplendently and the sky, although a bit greyish and threatening, is trying to adopt a lovely blueish-cyan hue.
My best friend Lee Collingwood has excelled himself recently and this morning he took me to a little cafe run by Portuguese proprietors in my locality. I'm good at counting and have a very proficient rote memory with my Asperger Syndrome and I have memorised the EXACT figures to everything I ate, some of which may be concerningly high complex carbohydrate counts. I ate 32 chips, 53 baked beans, 26 slices of mushroom, 2 rashers of bacon, 1 hash brown, 1 fried egg, 4 1/2's of toast, 1 extra-thick pork and cereal sausage and because I consumed an excessive amount of kilocalories and carbs I deliberately abstained from having sugar in my Cafe Latte, leaving both cylindrical tubes of granulated sugar untouched on the side of my saucer.
So back to the drawing board. I ate my Full English and am back on track for the Low Carb Programme. Lee has accepted that carbs exacerbate my blood glucose levels, today was just a little treat to say thank you for all the coffees he has received from me in my flat as well as my generosity in setting up email and Facebook accounts and allowing him to use my landline and mobile to make calls when he has no credit. I am going to reimburse him everything that he has spent on myself when I have adhered to my financial responsibilities on Thursday when I receive my £70.00 Personal Allowance Disposable Income from my Corporate Appointee (I have a financial guardianship arrangement, provided by Lambeth Adult Community Services and Lambeth Council due to my vulnerability and susceptibility to financial abuse). I owe Lee £18.28 pence and I am going to repay him that but bring it up to a £20.00 note and the difference will subsidise a small bottle of Stella Artois lager which he loves. I am teetotal, however.
I am going ask my Carer who goes shopping for me from Holistic Community Care PLC to purchase some Macademia nuts to snack on as well as some Mr. Porky Pork Scratchings as my dear friends, mutual diabetics and mentory acquaintances
@Myangelsmom and
@debrasue very kindly advised me on this forum. Although I had a slip up this morning, I'm still determined to manage my diabetes better and henceforth succeed on the LCHF diet in looking after myself and eating sensibly to counteract diabetic health complications.
Love to you all and Big Hugs,
@autisticwonder1970 (Johnny Baker, Asperger Syndrome Sufferer)