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What have you eaten today? (Low carb forum)

B: none
S: 1 fat bomb
L: broth and coffeencream
D: the lovely ham and leek in OJ, with leek and coleslaw. Berriesncream to follow later.
 
B: Eggy bread which hubby made.... made with 5 eggs. Soggy on the bottom YUK!
L: Lidl roll with butter...cheese and ham. Next time having only half a lidl roll with C & H
D: Home made (from the carcase) Chicken Soup... carby veg in it...am estimating 2 1/2 g carbs each for swede, carrot, onion.... total 7 1/2 carbs. Lidl roll. total 17 1/2 g carbs not a bad day low carbing!
 
B: 3 bockwurst fried in olive oil with garlic

L: Tin of tuna drained with I small chili gherkin chopped in it, mixed with spices and mayo

D: 2 veal escalopes with 1/ 2 fried onion and 30 g of green beans

No snacks as of yet, haven't been hungry in between. Will have a chunk of cheese later if feel peckish...
 
B: Bacon & eggs (out for breakfast with my daughter)
L: Not needed
D: Turkey burgers on LivLife garlic bread with creamed mushrooms (yum!)
Turkey burgers.JPG
 
A break in routine today. :)

B: bacon and egg with approx a tablepoon of beans and half a slice of toast. Then straight out for a brisk dog walk to burn off that glucose.
L: not needed
S: handful of black pepper cashews :wacky: the rest are in a sealed pot at the far end of the kitchen. Any bets how long they will stay there? ;)
D: chicken breast with stir fried med veg, extra GARLIC and a spoon of cream cheese stirred in at the last moment.

Replete at the moment.
As always, I may have berries and cream later, and 9 times out of 10 i forget! Ha ha!
 
Hello :)

B. Small banana

L. Scrambled egg with smoked salmon
strawberries and cream

D. Camambert with cauliflower salad :)
 
Hello everybody . I haven't posted for a couple of days as not well but fine now. :)

B. Banana

L. 20g snack size Red Leicester cheese

D. Chicken leg, carrots, onion and cabbage with gravy.
6 strawberries with Greek style natural yoghurt

As Bake Off is on this evening I will have a piece of Camambert on standby. :) I didn't eat the Camambert.
 
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Hello everybody
B chia seeds in almond milk

L. Fish pie (homemade and no potato topping) with peas
A mixture of haddock, smoked haddock , 6 grapes, prawns in a sauce made from condensed soup topped with grated cheese. No pastry or potato

40 minutes swimming

D. Strawberries with Greek style natural yoghurt.
 
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B: none
S: coffee substitute and cream
L: strangely ravenous today, so had lc moussaka and green beans
D: cheesy scrambled eggs and green salad

And now i want chocolate...
 
Brunneria said:
And now i want chocolate...
Click to expand...
All I want is a 'tableau de chocolat' :D
B: Greek Yoghurt
L: Skipped
D: Rib-Eye Streak, 2 Bratwurst, grilled toms, onion, mushroom, wilted spinach and puy lentils

Oh and a glass of Gaillac

Update: BG reading of 4.6 90 mins after 1st bite Vs 5.4 before dinner
Reward will be 2 squares of Lindt 90% so the 'Tableau' will never happen
 
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walnut_face said:
All I want is a 'tableau de chocolat' :D
B: Greek Yoghurt
L: Skipped
D: Rib-Eye Streak, 2 Bratwurst, grilled toms, onion, mushroom, wilted spinach and puy lentils

Oh and a glass of Gaillac
Click to expand...

And this sir, is why you have a face like a walnut! Have you learned nothing? :D
 
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