I've just had my lunch of a tin of vegetable soup, which I opened, poured it into a soup bowl, and warmed in my 700-watt capacity microwave oven for 3 minutes. It was very nice indeed, and was donated to me for my survival by the Vauxhall food bank, courtesy of a lovely doctor who provided the food voucher which was red and had my name, date of birth and with the "low income" box ticked. The 2 volunteers, 2 Christians, Derek and Jennifer had a chat with me and said a beautiful prayer from their hearts for my Asperger Syndrome and related things wrong with me. They also provided a full English breakfast. Lovely, gentle people. Plus the general public, thanks for their generosity in donating the food.
Mid-morning I had a mug of instant coffee and a few rollies.
Lots of love from Johnny xXx.