Hope that January diet is not compulsory...if so...got me two days left until the first of the year...better get on it...pack those calories in.When I first started on insulin ( may 17) I was anticipating an overnight miracle.not such success it took a few months for mine to get below 6 in mornings. I put quite a bit of weight on during my learning period but lots and lots of research - I’m still learning everyday .it sorts itself out ! The obligatory January diet started yesterday kimx
Good Morning Everyone BG this morning 6.8
Still higher than I like but I know it was trying the mini mince pie that did it, my BG shot to 11.1 2 hours after eating it.
Not had a mince pie since I started losing weight 12 months ago,so trial and error! Mostly error! K
i have doner meat and chips once a week with salad (got to be health concious)and it doesnt do nothing to my bgs nice level line dont know if its because im type 1but i do look forward to it xChinese takeaway always effects me the most too
good number cumbs7.1 I’m happy with this
Have a good day peeps
Soup sounds fab. Kgood morning all
well good afternoon actually4.1 today
it's chilly outside, but, at least there is currently no wind so I'm off for a walkthen a bowl of home made soup (broccoli and cheddar ).