Polgara
Well-Known Member
- Messages
- 692
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I don't get anywhere near as hungry as I used to - the first few months losing weight I was often hungry between meals and especially in the evening. But I just sort of powered through that and I don't get as hungry now.You and @Polgara are an inspiration. Do you still get hungry? I am finding that quite challenging at the moment, probably because I ate so much over Christmas.
I do think that most eating isn't to do with hunger- it's just eating stuff because it's there. I'm a real "eat the whole packet" girl - if it's not open then I'm fine, but I CANNOT manage just one biscuit or chocolate or packet of crisps or whatever. I need to just cut them out altogether