Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Freema

Expert
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7,346
Type of diabetes
Type 2
Treatment type
Diet only
another day with high number 6.2 at 8:50 slept 11 hours this night... so no excuse ... did go directly to fitness burned 2000 calories on an empty stomach, had 200 grams of roasted chicken for lunch and a banana so hope tomorrow will be lower.. wonderful sunshine here in DK.
dont know why but all my body hurts today..
 

ianpspurs

Oracle
Messages
16,485
Type of diabetes
Treatment type
Diet only
[QUOTE="Freema, post: 1697942, member: 329519
dont know why but all my body hurts today..[/QUOTE]
If you did enough to burn 2000 calories I would hazard a guess that is implicated in the mystery of the aching body!
 

Freema

Expert
Messages
7,346
Type of diabetes
Type 2
Treatment type
Diet only
[QUOTE="Freema, post: 1697942, member: 329519
dont know why but all my body hurts today..
If you did enough to burn 2000 calories I would hazard a guess that is implicated in the mystery of the aching body![/QUOTE]

well I did hurt very much before even starting doing my program... havent exercised since last thursday so dont really understand why my body felt like it had been on a rough ride in the millitary.. usually I don´t hurt much from exercising , my body seems to have gotten used to it.. but I have had some long walks in the frosty sunshine the 2 previous days maybe my body don´t like the frost anymore
 
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ianpspurs

Oracle
Messages
16,485
Type of diabetes
Treatment type
Diet only
If you did enough to burn 2000 calories I would hazard a guess that is implicated in the mystery of the aching body!

. but I have had some long walks in the frosty sunshine the 2 previous days maybe my body don´t like the frost anymore[/QUOTE]
I do find that hard frosty ground can jar joints and bones more than equally hard ground in the summer or autumn.
 
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