rolypolypudding
Well-Known Member
- Messages
- 61
- Type of diabetes
- Prediabetes
I take raspberries or strawberries out of the freezer to defrost overnight. In the morning I add Oatly non dairy 'cream' which I find more palatable than Greek yoghourt and compares very well on sugar content. I did try dairy cream which is lower in sugar content than yoghourt but it brought out my eczema so I switched to Oatly.I put a sprinkling of mixed seeds on the top. It's very quick to put together so is good on a work morning.I am a newby to all this finger pricking stuff but I am slowly getting used to things.
My biggest problem is breakfast. I am on the low carb diet which seems to be working (so far). I don't want my wife to end up cooking three times a day (I tend to leave more mess and pots so she kindly does the food). I've been having two shredded wheat with whole milk but I see on the pack, that even the shredded wheat is high in carbs.
Anyone know of a nice tasting breakfast cereal available in the UK. I'm a bit fussy in that I don't like dried fruit so that puts muesli out.
Advice would be fantastic
Many thanks
Paul
I usually have eggs at weekend and toast on one day as a treat.
I'm not one of the experts on low carb, so anyone please feel free to set me right on this one.