ianpspurs
Oracle
- Messages
- 16,420
- Type of diabetes
- Type 2 (in remission!)
- Treatment type
- Diet only
Morning all. 5.9 today. My body seems to be acting like a petulant child at being asked to start working a little in order to get into even vague shape. My assumption is it knows what is coming and liver helpfully floods things. Also, currently a bit of a hybrid WOE with 2 freezers and fridges plus various cupboards to clear of foods not part of the changes required. Scales and resting pulse rate like the gentle return to exercise. Rowing machine coming soon so lets see what happens as I ratchet up pre season before, hopefully, proper schedule.