- Messages
- 4,975
- Type of diabetes
- Treatment type
- Diet only
Happy weekend all - hope happy with weekend weight
I’m still at my low figure two weeks on - 8stone 12 pounds or 56.2kg - thankfully no further slippage. I’ve eaten well all week adding in a bit more but not gone up yet. Before this way of eating whenever I upped my eating I would pile weight back on so it’s a funny thing. I used to joke I only have to look at food but of course it was high carb!
I did expect at maintenance to have much more up and down within a certain parameter but I have little movement on the scales which also takes getting used to.
Busy happy family weekend ahead time to work way through my to do list
I’m still at my low figure two weeks on - 8stone 12 pounds or 56.2kg - thankfully no further slippage. I’ve eaten well all week adding in a bit more but not gone up yet. Before this way of eating whenever I upped my eating I would pile weight back on so it’s a funny thing. I used to joke I only have to look at food but of course it was high carb!
I did expect at maintenance to have much more up and down within a certain parameter but I have little movement on the scales which also takes getting used to.
Busy happy family weekend ahead time to work way through my to do list