Debandez
Well-Known Member
5.7 yesterday
5.5 today
Doing 2 presentations for the diabetic teams and HCPs at my 2 surgeries this week. Just working on what I'm going to include now. It's diabetes prevention week so definitely a little on steps that can be taken to avoid getting into that boat! I was pre diabetic in 2006 according to my records but they failed to inform me. I will be having it out with them NOT im going to be like a cute little kitten. Not unleashing the tiger on this occasion!!! Can't over step the mark. Especially if ITV are filming!!! Don't want to get escorted off the premises Haha. Then I will do a little on my journey. How I declined meds to find my own way of reversing the condition. How this woe can help pts reduce meds, even insulin, and in some cases come off completely. Im.using the mop and bucket example which I love. Mops it up but diesnt stop the leak. Only stopping sugar and lowering carbs can do that.
I was going to mention the dreaded word cholesterol and go over my ratios at the start and now (excellent). After all it's the high fat part that frightens them to death !!!
Also that low carb has been proven to work for many other health issues and name as many as I have time for !!!
Im going to tell them what I eat. I have more variety now than before dx. Certainly eat more fruit. Berries vs zilch! Going to give out examples plus a 4 weekly food plan. It's a work in progress. Got granddaughter today and tomorrow so Saturday will be the next time I can work on it.
Ant ideas very welcome. If ITV can work around the 2 slots my surgery have given me then BINGO! This is a great opportunity to tell the world.. ok ok the local community. ..just how many of us want change. Testing kits essential. Low carb option at dx. Not just offered meds and told progressive!!!
My hubby has lost 22 lbs now on low carb. Non diabetic. Just wanted to lose weight and feel healthier. I'm working with my surgeries now in the hope of helping others with diabetes but also those who might want to lose a little weight. Me and hubby are thinking of doing a joint presentation. Non diabetic and diabetic perspective. 'Carb watchers' or 'low carb world'. What do you think Haha. Got a ring to them !!!!
5.5 today
Doing 2 presentations for the diabetic teams and HCPs at my 2 surgeries this week. Just working on what I'm going to include now. It's diabetes prevention week so definitely a little on steps that can be taken to avoid getting into that boat! I was pre diabetic in 2006 according to my records but they failed to inform me. I will be having it out with them NOT im going to be like a cute little kitten. Not unleashing the tiger on this occasion!!! Can't over step the mark. Especially if ITV are filming!!! Don't want to get escorted off the premises Haha. Then I will do a little on my journey. How I declined meds to find my own way of reversing the condition. How this woe can help pts reduce meds, even insulin, and in some cases come off completely. Im.using the mop and bucket example which I love. Mops it up but diesnt stop the leak. Only stopping sugar and lowering carbs can do that.
I was going to mention the dreaded word cholesterol and go over my ratios at the start and now (excellent). After all it's the high fat part that frightens them to death !!!
Also that low carb has been proven to work for many other health issues and name as many as I have time for !!!
Im going to tell them what I eat. I have more variety now than before dx. Certainly eat more fruit. Berries vs zilch! Going to give out examples plus a 4 weekly food plan. It's a work in progress. Got granddaughter today and tomorrow so Saturday will be the next time I can work on it.
Ant ideas very welcome. If ITV can work around the 2 slots my surgery have given me then BINGO! This is a great opportunity to tell the world.. ok ok the local community. ..just how many of us want change. Testing kits essential. Low carb option at dx. Not just offered meds and told progressive!!!
My hubby has lost 22 lbs now on low carb. Non diabetic. Just wanted to lose weight and feel healthier. I'm working with my surgeries now in the hope of helping others with diabetes but also those who might want to lose a little weight. Me and hubby are thinking of doing a joint presentation. Non diabetic and diabetic perspective. 'Carb watchers' or 'low carb world'. What do you think Haha. Got a ring to them !!!!