Mongolia
Well-Known Member
- Messages
- 845
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I have had a very teff heavy day today. In my excitement at discovering this grain, I must remember that it is still a carb (albeit one that doesn't seem to affect my BG levels too much) and must resist from eating too much!
B - teff pancakes with greek yoghurt / peanut butter / coconut milk pouring topping
L - teff crackers with pate (think I have found the culprit for my alarming post-meal rise the other day. Not sure what they have added to the pate...!)
D - teff bread with egg mayo and avocado; hot coconut milk / milk drink with cinnamon and tumeric
I have just discovered Addis's equivalent of Ocado. Well, the range isn't quite as extensive (to say the least) but I have just taken delivery of cauliflower, leeks, avocado, spinach, strawberries and mushrooms. You can only buy things by the kilo. I have a kilo of oyster mushrooms and just me to eat them. Recipe suggestions please!!
B - teff pancakes with greek yoghurt / peanut butter / coconut milk pouring topping
L - teff crackers with pate (think I have found the culprit for my alarming post-meal rise the other day. Not sure what they have added to the pate...!)
D - teff bread with egg mayo and avocado; hot coconut milk / milk drink with cinnamon and tumeric
I have just discovered Addis's equivalent of Ocado. Well, the range isn't quite as extensive (to say the least) but I have just taken delivery of cauliflower, leeks, avocado, spinach, strawberries and mushrooms. You can only buy things by the kilo. I have a kilo of oyster mushrooms and just me to eat them. Recipe suggestions please!!