0720 6.5 or 6.8 after mile brisk walk an hour later in the blustery wind that maketh chill fingers which require setting lancet depth deeper, yowtch!. Had a large meal late last night but have been walking much greater distances than at home. What gives? Where's that touted multi-day benefit of lots of vigorous walking? Ah well. I'm 8 months into this and maybe I require more time, being old.
@jjraak hugs for cramps. My leg swelling has suddenly and inexplicably but nicely gone down, and last night I was "cramp-free" in bed (up twice though) for 7 hrs. The cramps think about it the minute I engage my leg muscles to get out of bed, so it's a contest between cramps and urgent bladder to see who loses out
@DJC3 wow I'm glad you survived the storm! Do you still have power? I sometimes get my best FBG on no sleep. Go figure.
@gennepher us ladies don't even have to have borne any babies to have this effect lol. I am also beginning to wonder if weight loss internally, and being missing a lady organ that's vital for filling up empty spaces, causes more trouble than just frequent step-count additions (what a great euphemism, I'm gonna remember that one!) and Oh My what a dream. How beautiful... I'm sorry it was so rudely interrupted! The healing water is still there waiting for you, and it won't go bad! This may be in bad taste, so tell me if it is. Since you can hear in dreams, can you hear sounds in your head while awake?Singing to yourself in your head?
@ianpspurs re #electrolytegate I am supposed to visit a kidney specialist to see why eating more salt didn't raise my sodium level the way dr expected. Recalcitrant systems girl, that's me. Oh my you are gonna have fun with the four princesses! Yikes!