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What was your fasting blood glucose? (full on chat)

6.5 today and I'm shocked! Shocked it's not higher. I'm on my jolies, half board here in Corralejo and goodness knows what's in this buffet food. I'm trying my best to make good choices. I feel my choices are excellent but my BS monitor does not agree. Still I'm.having a fab time. Here is today's social media post to give you a bit of a laugh:

Just a nice coastal walk today he said!!!! Seemed like a good idea. Happy with that. Got off to a good start. Weather on the upturn. 25 degrees and not a cloud in sight. Perfect.

Walking along for about an hour happy as Larry when the footpath abruptly came to an end.... but we hadn't reached the holy grail ('sea' bar in 5* hotel Bahai for drinks with spectacular coastal views as confirmed by local tour guide). We had to cross a very long stretch of sand. Not a problem....for most!

Oh the feeling of beautiful white sand between your toes ' OUCH THATS BL**DY HOT! ARE THEY BROKEN SHELLS I CAN FEEL? IS THAT THING ALIVE IN THERE, WHAT THE HELL, WHO'S IDEA WAS THIS!!!!' A german lady passing said 'you'd vud be better ov mit your sandals ov'. My school German came flooding back. 'Aufweidesehn Pet!!' But I politely smiled and trotted on, sandals still intact on feet... clinging on to them for dear life. Then the sand disappeared. Turned to stones! God they hurt. And not to mention the sweltering heat. Dragging my body along at this point. This pleasant walk was turning into some kind of Chinese torture. 'Are we there yet' I kept asking in my best spoilt child voice. Finally we came to the bar. Or was it a mirage??? No it was in fact a very upper class establishment open to non residents. Everyone looked like they were having breakfast at Tiffany's if you know what I mean. No handbag with me. No make up. No hair brush. No underarm!! No entry!!! My choice. 'Let's go to that nice glass fronted one half way back instead' he said. I was too exhausted to put up any sort of fight. Back over the stones and sand. This is what it must feel like doing the tough mudder I thought to myself.

Eventually got to said bar for light refreshment. And very nice it was too. Worth every grain of sand i will be washing out for weeks to come.[/Q
lo
6.5 today and I'm shocked! Shocked it's not higher. I'm on my jolies, half board here in Corralejo and goodness knows what's in this buffet food. I'm trying my best to make good choices. I feel my choices are excellent but my BS monitor does not agree. Still I'm.having a fab time. Here is today's social media post to give you a bit of a laugh:

Just a nice coastal walk today he said!!!! Seemed like a good idea. Happy with that. Got off to a good start. Weather on the upturn. 25 degrees and not a cloud in sight. Perfect.

Walking along for about an hour happy as Larry when the footpath abruptly came to an end.... but we hadn't reached the holy grail ('sea' bar in 5* hotel Bahai for drinks with spectacular coastal views as confirmed by local tour guide). We had to cross a very long stretch of sand. Not a problem....for most!

Oh the feeling of beautiful white sand between your toes ' OUCH THATS BL**DY HOT! ARE THEY BROKEN SHELLS I CAN FEEL? IS THAT THING ALIVE IN THERE, WHAT THE HELL, WHO'S IDEA WAS THIS!!!!' A german lady passing said 'you'd vud be better ov mit your sandals ov'. My school German came flooding back. 'Aufweidesehn Pet!!' But I politely smiled and trotted on, sandals still intact on feet... clinging on to them for dear life. Then the sand disappeared. Turned to stones! God they hurt. And not to mention the sweltering heat. Dragging my body along at this point. This pleasant walk was turning into some kind of Chinese torture. 'Are we there yet' I kept asking in my best spoilt child voice. Finally we came to the bar. Or was it a mirage??? No it was in fact a very upper class establishment open to non residents. Everyone looked like they were having breakfast at Tiffany's if you know what I mean. No handbag with me. No make up. No hair brush. No underarm!! No entry!!! My choice. 'Let's go to that nice glass fronted one half way back instead' he said. I was too exhausted to put up any sort of fight. Back over the stones and sand. This is what it must feel like doing the tough mudder I thought to myself.

Eventually got to said bar for light refreshment. And very nice it was too. Worth every grain of sand i will be washing out for weeks to come.
6.5 today and I'm shocked! Shocked it's not higher. I'm on my jolies, half board here in Corralejo and goodness knows what's in this buffet food. I'm trying my best to make good choices. I feel my choices are excellent but my BS monitor does not agree. Still I'm.having a fab time. Here is today's social media post to give you a bit of a laugh:

Just a nice coastal walk today he said!!!! Seemed like a good idea. Happy with that. Got off to a good start. Weather on the upturn. 25 degrees and not a cloud in sight. Perfect.

Walking along for about an hour happy as Larry when the footpath abruptly came to an end.... but we hadn't reached the holy grail ('sea' bar in 5* hotel Bahai for drinks with spectacular coastal views as confirmed by local tour guide). We had to cross a very long stretch of sand. Not a problem....for most!

Oh the feeling of beautiful white sand between your toes ' OUCH THATS BL**DY HOT! ARE THEY BROKEN SHELLS I CAN FEEL? IS THAT THING ALIVE IN THERE, WHAT THE HELL, WHO'S IDEA WAS THIS!!!!' A german lady passing said 'you'd vud be better ov mit your sandals ov'. My school German came flooding back. 'Aufweidesehn Pet!!' But I politely smiled and trotted on, sandals still intact on feet... clinging on to them for dear life. Then the sand disappeared. Turned to stones! God they hurt. And not to mention the sweltering heat. Dragging my body along at this point. This pleasant walk was turning into some kind of Chinese torture. 'Are we there yet' I kept asking in my best spoilt child voice. Finally we came to the bar. Or was it a mirage??? No it was in fact a very upper class establishment open to non residents. Everyone looked like they were having breakfast at Tiffany's if you know what I mean. No handbag with me. No make up. No hair brush. No underarm!! No entry!!! My choice. 'Let's go to that nice glass fronted one half way back instead' bouhe said. I was too exhausted to put up any sort of fight. Back over the stones and sand. This is what it must feel like doing the tough mudder I thought to myself.

Eventually got to said bar for light refreshment. And very nice it was too. Worth every grain of sand i will be washing out for weeks to come.
i like the photos ...brings back memories.. my then young family and i had a holiday there just before christmas 1989 we stayed somewhere near that beach area with the view of the town in the distance it looks a lot more built up now we used to walk along the coastal path each evening( no lighting had to use a torch.). to the harbour, then it was very spanish no english bars! i guess it has changed ... i have no fotos of that holiday as my camera packed up on day one unfortunatly
where has that thirty years gone? glad youre enjoying yourselves.....
 
@gennepher what an amazing dream. I’m not surprised you were upset when you woke up though. I’ve had dreams which included loved ones now departed, and they were such a comfort at the time, but left me feeling empty all the next day. Good tip about the salt in your bottle of water though.
@ianpspurs enjoy your day with the little princess. I’m sure you are a dutiful subject and pay homage unstintingly. Little girls are good at wrapping granddads round their little finger.
Thank you
>^..^<
 
.

Ah Kate . Best seen In "Van helsing"...(actress, dark haired beauty..but it is all in the eye of, etc.)
Not sure about what position I'd play her in, but I'd be more then happy to be the one swapping shirts with her ;)

I saw her in Emma and greatly preferred her to Gwyneth Paltrow (nothing against Miss Paltrow -- I did prefer Gwyneth's Mr Knightley to Kate's :D)
 
10.7 at 5 am.
I just needed the bathroom so that made me awake. So I took reading then.

Normally I do meditation and easy in bed exercises before I take reading.

So went back to bed to do meditations...remembered reading on here somewhere that someone said drinking more water would or did help their blood sugar readings.

I do have dry mouth all night, but I have Sjogrens Syndrome, and have dry mouth meds which don’t seem to have much effect. I do drink water in the night, but ladies of a certain age who have had a few children need to visit the bathroom rather more frequently (in fact my daily, and nightly, walking count is made up with bathroom visits).

Anyway, waking up at 5am, I thought I would have water instead of a cuppa tea or coffee to drink.

So I drank a 500ml bottle water straight off. I was so thirsty after drinking the water, I filled the bottle and had another straight off. I was tremendously thirsty so I am filling the water bottle and drinking another. Hang on I thought, this cannot be good for me, so I put a few flakes sea salt in the next bottle. A couple of sips of that bottle and my mouth is not dry any more and I don’t have this urge to keep drinking water. The actual water initially was not quenching my thirst, and making my mouth incredibly parched and dry.

The few flakes of sea salt in the water helped the water quench my thirst.

I started to do my meditation but promptly fell asleep into an amazing dream. This cottage in the hills in the countryside. People I knew who have died were there, including my partner who died 10 years ago. It was fantastic. We were there for a few weeks. Then it was time to leave the cottage. So we are outside, packing the cars. There is a well there with an ever flowing supply of clear beautiful water. I am trying to get the water in a 2 litre plastic bottle, but I am a bit clumsy, so this gentleman appears at the side of me. A large genial gentleman with a beard and he is helping me getting the water in the bottle and he is giving me advice, calming advice, his words are soothing and gentle (I am profoundly deaf in real life, so it is fantastic to be able to hear words in a dream).

But I need to urgently use the bathroom, and before I know what it happening, half asleep I am waking up and I stumble to my real bathroom.

I suddenly realise I am not in my beautiful dream any more, I’ve left behind my 2 litre bottle of healing water in my dream...I am upset...

>^..^<

Your dream reminded me a little of Jesus meeting the woman at the well in Samaria ... Lovely story, thank you for posting it. :) (Not comparing you to that particular woman at all!)
 
@SaskiaKC I love it, would bet on that horse win place or show every time! My childish imaginary horse looked just like your pic! And yep, used Ivory flakes on baby clothes for awhile. I also remember English Leather!
@penguinm I missed the part about injections! They worked well for my m-i-l, who was far older with much more advanced eye problems than you. Get them out of the way now, yes.
Saskia again, BRAVAAAAAAA!!!!! Woot! What a performance!!!!
I have to post this now. It's mostly left over from yesterday...getting too long!
 
0720 6.5 or 6.8 after mile brisk walk an hour later in the blustery wind that maketh chill fingers which require setting lancet depth deeper, yowtch!. Had a large meal late last night but have been walking much greater distances than at home. What gives? Where's that touted multi-day benefit of lots of vigorous walking? Ah well. I'm 8 months into this and maybe I require more time, being old.
@jjraak hugs for cramps. My leg swelling has suddenly and inexplicably but nicely gone down, and last night I was "cramp-free" in bed (up twice though) for 7 hrs. The cramps think about it the minute I engage my leg muscles to get out of bed, so it's a contest between cramps and urgent bladder to see who loses out
@DJC3 wow I'm glad you survived the storm! Do you still have power? I sometimes get my best FBG on no sleep. Go figure.
@gennepher us ladies don't even have to have borne any babies to have this effect lol. I am also beginning to wonder if weight loss internally, and being missing a lady organ that's vital for filling up empty spaces, causes more trouble than just frequent step-count additions (what a great euphemism, I'm gonna remember that one!) and Oh My what a dream. How beautiful... I'm sorry it was so rudely interrupted! The healing water is still there waiting for you, and it won't go bad! This may be in bad taste, so tell me if it is. Since you can hear in dreams, can you hear sounds in your head while awake?Singing to yourself in your head?
@ianpspurs re #electrolytegate I am supposed to visit a kidney specialist to see why eating more salt didn't raise my sodium level the way dr expected. Recalcitrant systems girl, that's me. Oh my you are gonna have fun with the four princesses! Yikes!
 
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0720 6.5 or 6.8 after mile brisk walk an hour later in the blustery wind that maketh chill fingers which require setting lancet depth deeper, yowtch!. Had a large meal late last night but have been walking much greater distances than at home. What gives? Where's that touted multi-day benefit of lots of vigorous walking? Ah well. I'm 8 months into this and maybe I require more time, being old.
@jjraak hugs for cramps. My leg swelling has suddenly and inexplicably but nicely gone down, and last night I was in bed (up twice though) for 7 hrs. The cramps think about it the minute I engage my leg muscles to get out of bed, so it's a contest between cramps and urgent bladder to see who loses out
@DJC3 wow I'm glad you survived the storm! Do you still have power? I sometimes get my best FBG on no sleep. Go figure.
@gennepher us ladies don't even have to have borne any babies to have this effect lol. I am also beginning to wonder if weight loss internally, and being missing a lady organ that's vital for filling up empty spaces, causes more trouble than just frequent step-count additions (what a great euphemism, I'm gonna remember that one!) and Oh My what a dream. How beautiful... I'm sorry it was so rudely interrupted! The healing water is still there waiting for you, and it won't go bad! This may be in bad taste, so tell me if it is. Since you can hear in dreams, can you hear sounds in your head while awake?Singing to yourself in your head?
@ianpspurs re #electrolytegate I am supposed to visit a kidney specialist to see why eating more salt didn't raise my sodium level the way dr expected. Recalcitrant systems girl, that's me. Oh my you are gonna have fun with the four princesses! Yikes!
Hi :)
That purity of the healing water from the dream is still very vivid in my mind...
No, your question is not in bad taste. One often wonders things. I do.
So, I can hear in dreams, but you ask if I can hear sounds in my head in the same way when I am awake. The answer is no.
However, there is a BUT...and the but is, when I am lying down in bed getting ready to fall asleep (but I am not yet asleep), there is a woman's voice who sings me a lullaby in my head. It is not any lullaby I have seen in print the words to. But she sings 'My bonny wee child...' calling me to sleep. And this is when I am drifting off to sleep.
It is a beautiful voice. It is not every night, but happens when I am stressed etc.

I have always been profoundly deaf, so have never heard anyone sing me to sleep.

>^..^<
 
Hello all. Haven't been posting as very busy with work. Fasting blood sugars for the last three days were 4.4, 4.5 and 4.8.

@HarrisonK -- Well done on starting the thread and thanks for tagging me. This has really turned out to be a fun place.
@PenguinMum -- Hugs for needing injections in your eyes. Sounds very uncomfortable, I don't envy you. Keeping my fingers crossed that it helps. Thinking of you.
@SaskiaKC -- Very, very funny video.

Enjoy your weekend, everyone.
 
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0720 6.5 or 6.8 after mile brisk walk an hour later in the blustery wind that maketh chill fingers which require setting lancet depth deeper, yowtch!. Had a large meal late last night but have been walking much greater distances than at home. What gives? Where's that touted multi-day benefit of lots of vigorous walking? Ah well. I'm 8 months into this and maybe I require more time, being old.
@jjraak hugs for cramps. My leg swelling has suddenly and inexplicably but nicely gone down, and last night I was "cramp-free" in bed (up twice though) for 7 hrs. The cramps think about it the minute I engage my leg muscles to get out of bed, so it's a contest between cramps and urgent bladder to see who loses out
@DJC3 wow I'm glad you survived the storm! Do you still have power? I sometimes get my best FBG on no sleep. Go figure.
@gennepher us ladies don't even have to have borne any babies to have this effect lol. I am also beginning to wonder if weight loss internally, and being missing a lady organ that's vital for filling up empty spaces, causes more trouble than just frequent step-count additions (what a great euphemism, I'm gonna remember that one!) and Oh My what a dream. How beautiful... I'm sorry it was so rudely interrupted! The healing water is still there waiting for you, and it won't go bad! This may be in bad taste, so tell me if it is. Since you can hear in dreams, can you hear sounds in your head while awake?Singing to yourself in your head?
@ianpspurs re #electrolytegate I am supposed to visit a kidney specialist to see why eating more salt didn't raise my sodium level the way dr expected. Recalcitrant systems girl, that's me. Oh my you are gonna have fun with the four princesses! Yikes!

I wonder if the extra walking you’re doing the last few days is responsible for bringing your leg swelling down? Glad it’s gone down anyway, but sorry the cramps are still waiting in the wings.
Yes we still have power luckily, and still a roof on the house.
Like @PenguinMum says it’s better to be on top of a hill and suffer blustery weather than being in the valley and getting flooded.
 
This is a thread for those chatterboxes who not only enjoy letting us know their daily fasting level but also like to engage in friendly banter above and beyond the simple 'hello'. I am not known for my banter but I do enjoy hearing from the regulars about how their day is going, feeds my soul.

So to you, my DCUK friends, here is a new page where you can be as verbose as you wish and still comply with the moderators stick.

Going to link names of regulars, kind of advert for this post and if I've missed your name I apologise.
@karen8967 @gennepher @Freema @johnpol @Jodie1154 @dunelm @philchap1 @alf_Josiah @dogslife @Bubbsie @PenguinMum @SaskiaKC @trick60 @Debandez @ziggy_w @Krystyna23040 @ianpspurs @geefull @jjraak @Patrick66 @OrsonKartt @Cumberland @Chronicle_Cat @Bildad @Goacher55 @JohnEGreen @Prem51


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@HarrisonK

Just seen your thread
Thanks for the invite

Hello to you good people
 
Hello all. Just an interesting addition to the idea/ belief that factors other than what we eat affect fbs.
Today I was woken by a phone call from mum's carer at 7am saying she had found mum on the bedroom floor and she couldn't get up. Instant stress!! Ended up calling an ambulance and going to A&E with mum. Long story cut short I wasn't able to eat until 10 am. ( 12+ hours since I'd last eaten). Tested fbs and it was 9.7.:arghh: Lots of tests, checks and x-rays on mum later --no fractures but mobility difficulty and needing pain medication. Arrived home from hospital at 9pm leaving my confused and anxious mum there. I managed to have cauliflower/ cheese and salad for lunch ( the only low carb available) but not tested since.
 
@dogslife what a horribly stressful day for you both. It’s no surprise your bg was higher, but sometimes there are more pressing things to worry about. I do hope she’s ok and you can sleep well tonight.
 
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