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What was your fasting blood glucose? (full on chat)

Good Morening Ladies and Gentlemen. Full Stop.

A surprising 6.4 this morning and that was after a rather bad dinner with some friends then watching the latest episode of Game of Thrones.....shock horror no nudity ! What is the world coming to ( or too or possibly two, maths was my fing not spelling )?

If you've bothered to read this far, you might be wondering about the full stop above. I was alluding to traffic this weekend, waffling on about the weekend have a good one, just a quick mention of cats, if you're a cat lover don't forget to stroke your passy and if you're a dog lover give it a pat.
 
Morning all 5.3 today. Have been sitting with a coffee for an hour or so looking at a big deer which has appeared in the field outside my bedroom window. What a lovely sight to wake up to.
@karen8967 I hope your bg settles soon so you can get on with enjoying your weekend. View attachment 32724
@DJC3 Get ya gun and Meaty May is sorted - post some to the MM princess - I have a haunch she would enjoy it:angelic:
@karen8967 Will you accept a hug from a gentleman as mad as several hundred boxes of frogs - or did your mum correctly school you agin such madness?
 
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Morning All. 6.3 on the wheel of fortune at 0800. I am aware that if I got up earlier it might be lower but not today. We have two house virwings today which means I have to leave the house for an hour on two separate occasions. I do like this malarkey of the agents conducting the viewing without the owner but it can be awkward at times.
Had a second viewing yesterday but they’re still not sure which probs will lead to a silly offer.
.........
@gennepher you have the patience of a saint and are very clever while still chalking up good BG.
Have a great Saturday everyone. Enjoy whatever you do. Stay well, stay safe.

Thank you.

I have always been present whenever people viewed my house...but that was yeas ago.
Go and have a nice coffee/tea somewhere...or a flask...
Hopefully you will have an offer you would be delighted to accept.

Hugs x

>^..^<
 
A much more acceptable 4.4 this morning.

I’m only now realising there is a correlation between how much nova rapid I’ve had during the day and how much night time abasaglar I need. I’ve said it so many times I do like mathematical logic. And a good spreadsheet ( I’m not one bit embarrassed by my inner geek )

@karen8967 be careful 2.6 is a bit low..

@gennepher whoop on the 7’s

Right good people I’m off volunteering today at our local hospice care shop

Have a fab bank holiday weekend !!
Even if it’s going to be the threatened wind, hail, rain, wind and snow..
Thank you!
>^..^<
 
The FORBIDDEN ZONE

"..I've been on this infernal island 6 months now,
Rescue is long past my expectations,
the powers that be, i feel ...have long abandoned their search & rescue mission for me
.
I know, God don't i now KNOW it :bigtears:,...but my only hope of survival, in fact, my ONLY hope ..
IS making do with the implements and food to hand, to survive long enough to escape some how, some way, by my own devices

Have seen plenty of signs of danger, to make me fully aware, that, THAT is not guaranteed.

Spotted lots of Complications running about, small hideous creatures, that try to burrow deep into your skin when they find an opening, bringing their germs and viruses into your blood stream,
i am constantly vigilant for them
( man could lose a toe or worse quite easily...and that could spell disaster for me, here.)

So with one eye on them, i also try to tread carefully around the insects and bugs i call glucose, good to eat, tasty too, and they seem innocent enough... but early days i learned to my cost the smallest over ingestion or even just a brush against some, can cause spikes and wreak havoc.

After a goods nights sleep last night, i awoke to the daybreak, eyes wide in the early gloom,, as i thought i heard danger..but it passed ok...i'm aware of feeling 'off', something about my blood is different this morning.

I look a round me, now fully awake, and i see, i'm back, deep in the jungle growth.

I slept up in the trees, away from some of the dangers, meter in hand, last night.
i slip off the rope i used to tie myself in, and climb down the tree,

Back on terra firma, i once again, begin my cutting through the bush, in search of a mythical place i
vaguely remember hearing other talk of wistfully, as... REMISSION.

The journey once started has proven tough, but it has eased in some way, despite that.

I know what your thinking ..it's a barren island, how do you have the energy to chop through the undergrowth of thick growing Cowpat bushes and trees.( trees of cowpat, that seem to proliferate, as if over night, respawning in their density and numbers) when your starving..?

Good question and one i asked myself many times in those early days, when i first washed up here
.HOW on earth will i SURVIVE..!! :wideyed:

It's simple dear reader, what at first seems barren and devoid of food, is actually littered with energy giving foods.

At first i near starved, but a few weeks/months of testing... then tasting... then eating items that didn't seem to react badly on my meter, have given me a whole new diet.
Gone are the cheap, easy foods of those back in Blighty..( or my life long past, as i now mentally call it.)

Here, i've learned how to hunt, scavenge, and stalk my prey.

Meat is now back on the menu, and i'm eating more of it..( must be the moons or the month of may..who knows )

And i found if i don't waste the excess, ( the fats i used to discard, because . unhealthy :rolleyes:)
i feel fuller and with more energy then previous foods..
Berries are everywhere, as are nuts..no alcohol tree sadly..but the water is crisp and clean

So yeah..i'm doing ok..no scrub that ..i'm doing great...fitter, slimmer, more muscular, better all around..

now if i could only survive long enough to show off the new bod that's replaced the dad bod i had, i'd be a happy man...(tho' more beer grylls, then bear grylls, but better then i've been in 30 years )

But i'm rambling on now.
i took time to write this as it MAY be my last entry...:writer:

Shush, no hugs or flowers..it is what i want.,
what iv'e dreamt of these many nights marooned here, on my little island.

This morning my meter said i was close..and low and behold, as i felt the bush begin to thin,
the last few cuts with the machete meter, put me through and almost off the edge of a cliff....:***:

i stared in amazement, checked my meter, to see if it's compass was off.

But as i look out at the plains below, it can only be..The FORBIDDEN ZONE.

the LAND of FOUR, i've heard rumour of...and now i've seen it with my own eyes.:watching:

admittedly at 4.9....i've a long way to go to stick around,, but i've come a long way too, so that don't bother me.

The word is, this place has some magical powers, a land where people rarely eat, but live forever.

i've decided to camp here so even if i can't live THERE, i'm close by it.

i'm stepping through, and trying to climb down onto the plains and familiarise myself with it.

After the heady heights of TEN mountain, where i started, the air is thicker, crisper,
it's left me feeling a little weaker, but i persevere......onwards we go, onwards.
wish me luck,

PS: If this is My last post, by george it's been worth it...

My God, but the view IS spectacular.

God bless you all. "
 
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The FORBIDDEN ZONE

"..I've been on this infernal island 6 months now,
Rescue is long past my expectations,
the powers that be, i feel ...have long abandoned their search & rescue mission for me
.
I know, God don't i now KNOW it :bigtears:,...but my only hope of survival, in fact, my ONLY hope ..
IS making do with the implements and food to hand, to survive long enough to escape some how, some way, by my own devices

Have seen plenty of signs of danger, to make me fully aware, that, THAT is not guaranteed.

Spotted lots of Complications running about, small hideous creatures, that try to burrow deep into your skin when they find an opening, bringing their germs and viruses into your blood stream,
i am constantly vigilant for them
( man could lose a toe or worse quite easily...and that could spell disaster for me, here.)

So with one eye on them, i also try to tread carefully around the insects and bugs i call glucose, good to eat, tasty too, and they seem innocent enough... but early days i learned to my cost the smallest over ingestion or even just a brush against some, can cause spikes and wreak havoc.

After a goods nights sleep last night, i awoke to the daybreak, eyes wide in the early gloom,, as i thought i heard danger..but it passed ok...i'm aware of feeling 'off', something about my blood is different this morning.

I look a round me, now fully awake, and i see, i'm back, deep in the jungle growth.

I slept up in the trees, away from some of the dangers, meter in hand, last night.
i slip off the rope i used to tie myself in, and climb down the tree,

Back on terra firma, i once again, begin my cutting through the bush, in search of a mythical place i
vaguely remember hearing other talk of wistfully, as... REMISSION.

The journey once started has proven tough, but it has eased in some way, despite that.

I know what your thinking ..it's a barren island, how do you have the energy to chop through the undergrowth of thick growing Cowpat bushes and trees.( trees of cowpat, that seem to proliferate, as if over night, respawning in their density and numbers) when your starving..?

Good question and one i asked myself many times in those early days, when i first washed up here
.HOW on earth will i SURVIVE..!! :wideyed:

It's simple dear reader, what at first seems barren and devoid of food, is actually littered with energy giving foods.

At first i near starved, but a few weeks/months of testing... then tasting... then eating items that didn't seem to react badly on my meter, have given me a whole new diet.
Gone are the cheap, easy foods of those back in Blighty..( or my life long past, as i now mentally call it.)

Here, i've learned how to hunt, scavenge, and stalk my prey.

Meat is now back on the menu, and i'm eating more of it..( must be the moons or the month of may..who knows )

And i found if i don't waste the excess, ( the fats i used to discard, because . unhealthy :rolleyes:)
i feel fuller and with more energy then previous foods..
Berries are everywhere, as are nuts..no alcohol tree sadly..but the water is crisp and clean

So yeah..i'm doing ok..no scrub that ..i'm doing great...fitter, slimmer, more muscular, better all around..

now if i could only survive long enough to show off the new bod that's replaced the dad bod i had, i'd be a happy...(tho' more beer grylls, then bear grylls, but better then i've been in 30 years )

But i'm rambling on now.
i took time to write this as it MAY be my last entry...:writer:

Shush, no hugs or flowers..it is what i want.,
what iv'e dreamt of these many nights marooned here, on my little island.

This morning my meter said i was close..and low and behold, as i felt the bush begin to thin,
the last few cuts with the machete meter, put me through and almost off the edge of a cliff....:***:

i stared in amazement, checked my meter, to see if it's compass was off.

But as i look out at the plains below, it can only be..The FORBIDDEN ZONE.

the LAND of FOUR, i've heard rumour of...and now i've seen it with my own eyes.:watching:

admittedly at 4.9....i've a long way to go to stick around,, but i've come a long way too, so that don't bother me.

The word is, this place has some magical powers, a land where people rarely eat, but live forever.

i've decided to camp here so even if i can't live THERE, i'm close by it.

i'm stepping through, and trying to climb down onto the plains and familiarise myself with it.

After the heady heights of TEN mountain, where i started, the air is thicker, crisper,
it's left me feeling a little weaker, but i persevere......onwards we go, onwards.
wish me luck,

PS: If this is My last post, by george it's been worth it...

My God, but the view IS spectacular.

God bless you all. "
Fantastic fbg. I have watched your journey with interest and am delighted for you.
 
@DJC3 what a lovely scene! Countryside like that is one of the reasons why I want to move away from the city to a small town in the mountains.

FBG 6.4 this morning. Last night BG was around 5.5, so I think that it's the late-night snacking that is putting up my FBGs the next morning. Or not, diabetes being what it is. Or is not. So now I will try to keep any bedtime snacking to meat or other protein, and see how that affects FBG.

@dunelm I just started a sample reading of The Last Kingdom, which starts out at Bamburgh. It was a short-lived TV series here some years ago; I just found the e-book on my local library's website.

Partly cloudy and 24 degrees here; a little cooler and cloudier in Kentucky, with rain in the forecast. I hope it won't rain for the Kentucky Derby. As usual my virtual money will be on one of the greys.
 
Not sure which one it was but one of our chickens just laid a 115 gms egg - enormous egg.

Good grief, that is a quarter-pounder! That poor hen!

I am going to try to source some free-range, battery-free chicken for eating as we (supposedly) have for eggs. I read something the other day about the poor creatures and I think, if I'm going to be part carnivore I should at least have a conscience for the food.
 
Earth Date 05042019 (correction 04052019)

Have just read what purports to be the last entry in the log of intrepid explorer and adventurer @jjraak Robinson Boulle, last seen about to go for a dip in the Blood Sugar Sea ...

Fortunately, logs written in the sand are easily obliterated by tides, loggerhead sea turtle tracks, and the footprints of myriad shorebirds ...

Crew in the crow's nest reports sighting of what appears to be a white jersey with some red symbols on it, too tattered to be certain, appearing and disappearing among the gumbo-limbo trees on an upland ...

"Aye, Cap'n, that there's a Spurs jersey; ain't no way that can be Sir @jjraak ..."

We will launch a landing party anyway ... can't let such an intrepid adventurer be lost in the gumbo-limbo of an island that sometimes seems all too deserted and alien ...

Especially not when on the far side just round the cape the chowder is coming to the boil ... no hush puppies here!

61EDP2GDS-L.jpg
 
whoa, that's a lot of kids :wideyed:

your poor missus,
( but good on you, you old dog.;) )
@jjraak - happens every year. We share out all the chores. I help do dinner on the first night and that’s me for the weekend. Only 8 children this year (including the teenagers).
Breakfast today: a boiled egg and a carb free blueberry muffin.

Walking up St Oswold’s way to Bamburgh . Lunch: two boiled eggs, another carb free blueberry muffin.

walk down the beach, chasing the tide.
Total - 9.4 miles.

Dinner tonight is Thai green curry
 

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good afternoon all :)

was 4.5 this morning.

Windy cold and wet here just now and we had sleet last night :sorry: so I've been out shopping all wrapped up, talk about the dance of the seven veils when I got home :hilarious:

Whilst I was out I spotted a pack of vanilla whey protein powder at a reduced price as it was 'end of line ' and I've seen recipes that use it in baking so I thought I'd have a bash at subbing some into my sponge recipe ( a check on the packet shows it as 5.1 g of carbs per 100g). Anyone tried 'whey protein'?

We're thinking of firing up the logburner tonight, what a change from the previous Bank holiday!

@jjraak congratulations to you intrepid explorer :singing:

Hope your day is going well :)
 
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