- Messages
- 19,576
- Type of diabetes
- Type 2
- Treatment type
- Diet only
No because there are none.. in fact there never will be until people are taken at birth fed a specific diet for a lifetime then die and get autopsied.. however claiming that an ancestral food that mankind has eaten for millennia is "unhealthy" seems a bit crazy to me. Also of course it is not possible to eat "saturated fat" it doesn't exist in solitude in any food but is always accompanied by mono and poly unsaturated in differing ratios..Can someone post a reputable study that shows saturated fat is good in large quantity (not just less bad than sugar and refined grains)?
Edit to ad I think the PURE study showed a lack of any association between sat fat and ACM so negative evidence (which is probably stronger than any other) there was also a consideration that it may be slightly protective.
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