I love Suffolk also and we are off to Orford for 4 days in a couple of weeks. We feel so lucky that there are so many lovely places In Norfolk and Suffolk.Though I was born in silly Suffolk, Norfolk has been my ‘go back home to’ place since I was 13. It is lovely, and with an incredible variety of beaches.
Hope this doesn't offend anyone, this photo of me, tonight. I just have to offload some of this heat!!!
Exciting times ahead, I can feel it in my bone (broth!!!)Thank you kindly. Love what you are doing with spreading the word. I am a member of our GP’s PPG but they don’t seem to be that bothered about trying to help their diabetic patients other than issuing drugs.
Just keep cutting back on carbs. Fbs always the last to come down.9.4mmols this morning ... what can i do to get these morning sugars down?
Particularly funny as I used to handle dental emergency calls , would love to have given them this advice, although dont think it could have made them smile through their pain!Apropos of nothing (except it is health-related, like this BB) --
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https://www.medinafamilydentistry.com/blog/brushing-alone-enough/
I just had a very good phone conversation with the manager of the small-town apartment community. He will be able to move me back down the waiting list, which means I will have the 12-18-month wait time I originally thought I would have. It is a HUGE relief to me, because now I can (hopefully) build up my savings account for the move. And last night a friend called and offered to drive me up there for a day trip, to meet with him, whenever I get back to the top of the waiting list. This would mean, for her, a 150-mile drive to my place, then just over 100 miles to the town, then a few hours there, then back here, then back to her home. She does a lot of driving anyway, to her family homeplace as well as hauling horses around, but for her to have offered to drive me was a real gift.
She also offered to move me whenever the time is right, just hitch up her horse trailer to her truck and hit the road. "It'll be fun!" she said -- and it will be. That is one of the things I miss so much these days -- I used to love hanging out with my trainer the barn manager, hitching up the trailer and hitting the road to deliver a horse, or pick up a horse or a load of hay or feed, or heading out to some little town in the middle of nowhere to price feed and sample saddles and look at halters and bridles and fencing and tractor parts ...
Is it obvious that 3/4 of my ancestors (all the Southern ones) were farmers?![]()
Yes, they do make you feel good, they do me.Did 18hr fasts on Wednesday and Thursday - so am really pleased with a 5 this morning.
I had forgotten how good I feel when I do the 18hr fasts. Not sure why I stopped doing them.
Thats what Friday nights are all about! Enjoy the rain.Morning...a very late night (more like early morning) I got distracted by a film ...the rain yesterday was so welcome all the doors & windows wide open...hoping (selfishly) for more of the same...woke to a 6.9