Well done you!79.8kg this morning, only a 1lb difference but a big mile stone for me. Weight starting with a 7!
Another 4lb and I'm in the "healthy BMI" range
I bet you look well on it @JohnEGreen.Christmas taking it's toll have put on a lot over the last week now up to 75 Kg deary deary me.
Welcome @Lotties. I was 136.00kg in 2019 before I had my stomach reduced. I had at one point reached 153.00kgs. Today I'm 103.10kgs and hoping to lose more.Can I join to try and keep myself on track, peeps?
I'm finally losing, slowly after too many years of increasing. 2 days of Xmas carbs have put me up from 108kg to 112kg. Restart today
Well done!Welcome @Lotties. I was 136.00kg in 2019 before I had my stomach reduced. I had at one point reached 153.00kgs. Today I'm 103.10kgs and hoping to lose more.
We are a friendly bunch.
You will.82kg this morning, that's 2kg in a week of Xmas! I wasn't even that bad lol.
O well will get it off again heh
Not as well as you are looking these days since your op.I bet you look well on it @JohnEGreen.
That's real progress @sno0opy . Well Done.79.8kg this morning, only a 1lb difference but a big mile stone for me. Weight starting with a 7!
Another 4lb and I'm in the "healthy BMI" range
Just wishing all on this thread a wonderful Christmas - hope everyone got the presents they wanted and if you don't celebrate Christmas - there is always the sales tomorrow! Can actually report lost the few ounces to bring me down to 55 kilos missed eating a few times during the week as was out and about. You never know, might be able to lose another kilo in a few months. Lol.
Still going in the right direction @Ryhia Happy Christmas
Hello @Lotties, always room for another Friday weigher. New year. New start. And if it's a bit up and down, well we all know that's life.Can I join to try and keep myself on track, peeps?
I'm finally losing, slowly after too many years of increasing. 2 days of Xmas carbs have put me up from 108kg to 112kg. Restart today
@SlimLizzy Thanks. Back at work so easy 48hrs of water -fasting since the debacle of NYD. My first Freestyle sensor went doolally and I ate a few sweets and got a really long spike into the 13's going. Will carry on for a total of 4 days unless my body gives me hunger signals. Not really fasting for weightloss as I rarely do when fasting but for autophagy.Hello @Lotties, always room for another Friday weigher. New year. New start. And if it's a bit up and down, well we all know that's life.
Thanks @JohnEGreenNot as well as you are looking these days since your op.
I'm still at 75 Kg today getting back on track diet wise now so should see some improvement soon not going too far though just want my shirts a little less tight,