ianpspurs
Oracle
- Messages
- 16,419
- Type of diabetes
- Type 2 (in remission!)
- Treatment type
- Diet only
The cocoa is either Lidl or Aldi both fairly low carb and cheap. Waking is courtesy of some medication. Celagne works best, IMHO, when celeriac is cut thinly with a mandolin in 3 layers. We tend to use mozzarella slices rather than faffing about with a sauce and top with grated mozzarella.Thanks Ian
Your day sounds good, thats an early one - I'd be flagging if I was woken at 3.30. Fair play for getting up at 5.00, I imagine you'll be shattered now
I ran at 7.30, the cool air does give me a boost, wouldnt be the same without the coffee tho. Calmomile tea, and a few coffees hydrate & keep my head clear enough until teatime around 18.00.
The evenings are my weakest time, the little voice wants sweet things but thats usually nearer to bed & I have to ignore it although its hard sometimes!
Some nice sounding food options in there, will relay to my wife. What cocoa do you use if you dont mind my asking please?
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